Michelle Baxter is a dedicated runner from Anchorage, Alaska with two young kids a drive to go sub-3:00 in the marathon. She has run 10 marathons including the Boston Marathon in 2013 and the NYC Marathon in 2018. Michelle has come a long way in just a few years, working her way up to 100 miles in a week, winning the 2013 Kenai River Marathon, placing 19th at the Twin Cities Marathon where she ran her current PR of 3:02, and placing 1st at the Moose’s Tooth Marathon at 9.5 months postpartum. You can learn more about Michelle at www.therunnersplate.com. Sponsors: OS1st, a three-generation, family-owned company in North Carolina, creates the best running socks and compression bracing products specifically for people with an active lifestyle. OS1st uses Compression Zone Technology with high quality materials to ease pain and help prevent runner’s knee, plantar fasciitis, shin splints and more. Used by ultra-runners (Catra Corbett, Sabrina Stanley) and new runners alike. Shop at your local independently owned running or at www.OS1st.com where you can use code RAMBLING for 15% off your first purchase. Do you want to run further and faster -- and recover quicker and easier? Do you want to feel healthier than you’ve ever felt before? Then give InsideTracker a try. First, InsideTracker uses its patented algorithm to analyze your body’s data and offer you a clearer picture than you’ve ever had before of what’s going on inside you. Then, they provide a concrete, science-backed, trackable action plan for reaching your performance goals and being your healthy best. InsideTracker is offering my listeners 25% off at www.insidetracker.com/ramblingrunner with code RAMBLINGRUNNER. Paper Trails Greeting Co. is a small business was created by a dedicated amateur runner with a passion for snail mail and the running community, and a frustration with lack of options for greeting cards appropriate for runners. Their online shop of 35+ greeting cards, all with messages specifically for runners. There’s never been a better time to connect with your people via handwritten note. Visit www.papertrailsgreetingco.com and use code RAMBLING will get you 15% off any order (besides the monthly subscription). Follow Matt: Instagram - @rambling_runner Twitter - @rambling_runner Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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