Bryan Green is on the podcast he brings an incredible amount of hard earned knowledge that all runners can benefit from. His new book, Make the Leap, is absolutely tremendous and is a must read for runners who know they can improve and are looking to tap into their potential. In this episode Bryan and I dive into his book and have an engaging conversation about several of the primary topics in his work. We end the show with an enlightening conversation about Japanese running culture (Bryan lives in Japan) and how it is one of the top running countries in the world - a fact that may surprise many U.S. running fans. Praise for Bryan Green and Make the Leap: "Make the Leap will transform how you think about your training, which in turn will transform your entire running experience. If you feel you have untapped potential, read this book." - Matt Fitzgerald, Author of 80/20 Running and Chasing the Dream "If Make the Leap had been available I would have strongly encouraged the athletes I've coached over the years to read it at the start of each season. Furthermore I would have suggested that they review the book whenever they ran into mental or physical blocks." - Bob Larsen, 4x NCAA Coach of the Year, UCLA, Retired; 2004 US Olympic Distance Coach You save 20% on the Make the Leap book and workbook by using code RAMBLING at https://maketheleapbook.com/discount/RAMBLING. Also, if you are a coach, there are teams bundles available. Sponsors: Previnex is a supplement brand that I trust, use, and have greatly benefited from. They source the highest quality ingredients in the most clinically effective and beneficial forms. Previnex manufactures to the highest standards possible, testing every ingredient, every step of production and every finished product. I've used their Joint Health Plus for over and year and I'm sold on this amazing supplement. Visit www.previnex.com and use coupon code Runner15 to save 15% on your first order. Follow Matt: Instagram - @rambling_runner Twitter - @rambling_runner Rambling Runner Podcast Community Corner private Facebook group - www.facebook.com/groups/125544686229661 Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Transcript

Related