Heather Szuba is living the amateur running lifestyle to a “T.” She has whittled down her marathon time from 4:00 hours to 3:12 while working as an engineer and starting a coaching practice. At the age of 24 she came to the realization that she needed to become a healthier person. She started with the elliptical before introducing 10 minute running segments into her routine. Then one day at the gym she was inspired by the goal of running for an hour. From there, her running journey took off. We had a great conversation about all of these things and how to live a balanced life while trying to achieve big running goals. You can follow Heather at www.instagram.com/itsheathersturn or inquire about her coaching services at www.mckirdytrained.com. Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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