78 | Exercise and Recovery Lifestyle (feat. Dr. Andrew Cox) - The Nervous System Week 3

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Recorded19 Jul 2024

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In our final week of the July nervous system series, Dr. B and guest-host Dr. Andrew Cox (physical therapist at the Real Health Co.) dive into how your exercise and recovery patterns impact your nervous system, and what you can do to help it!

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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