Avoidance (running away from scary feelings) – 362

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Recorded01 Jul 2021

Publishertherecoveryshow.com ↗

Handlerec:3914464

Show notes

Do you find yourself avoiding scary feelings? Are you running away from things you don’t want to face? How are you facing your fears instead? Definitions We start our conversation with Kathy and Sabah with a couple of definitions, recognizing that pausing is healthy, while avoiding is usually not. Pause: interrupt action or speech briefly. –... The post Avoidance (running away from scary feelings) – 362 appeared first on The Recovery Show.

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