In this bonus Q&A episode of The Rehab Runway, Luke is joined again by Tom Goom (The Running Physio) to answer real-world questions from runners dealing with common and often frustrating injuries.Tom shares practical, evidence-informed advice on managing femoroacetabular impingement while training for a marathon, navigating long-standing iliotibial band pain, and understanding the role of pain hypersensitivity in persistent tendon issues. The conversation also covers when and how to safely reintroduce speed work after injury, helping runners balance confidence, load, and performance.Short, focused, and packed with clinical insight, this episode is ideal for runners and health professionals looking for clear guidance they can apply immediately.🔗 Follow Tom Goom: Instagram: @running.physio Website:⁠ https://www.running-physio.com/

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Transcript

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