This week, we’re digging into a big mindset shift inspired by our latest BOOK IT read, Elite Minds. We talk about what it really means to pause and feel satisfied with where you are, instead of instantly jumping to “What’s next?” or “How can I be better?”Toni shares how this is showing up in her own training, especially with the reminder: “I’m not behind. I’m building.”We also chat about navigating winter training, staying grounded when it feels like everyone else is racing ahead, and small shifts that help you stay confident in your own season.A mix of mindset, honest training talk, and the cozy chaos of winter running!See below for links, to learn more about what do at RR, and to follow us over on social media!Read the book Elite Minds with us: Click hereRR Website: www.relentlessrunners.comChristine’s IG: @chrissy.nich.runsToni’s IG: @tonikengorRR IG: @relentlessrunners

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Transcript

Related