The RunRX Podcast

podcast

RunRX is the prescription for running pain-free. With two decades of teaching running technique, Coach Valerie knows a lot about how to run without pain. Coach ...

Sports 355 recordings 2020 → today Weekly updated 5 days ago
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241–260 of 355
Treadmill vs. Outside Running contributed by Lukas · Mar 18, 2022
Tough Love Tuesday | Finding Running Joyful contributed by Lukas · Mar 15, 2022
The Running Season Has Begun contributed by Lukas · Mar 11, 2022
Tough Love Tuesday | Focusing on the Bad Runs and Not the Good contributed by Lukas · Mar 8, 2022
Coming Back after a Break contributed by Lukas · Mar 4, 2022
Tough Love Tuesday | Placebo vs. Nocebo contributed by Lukas · Mar 1, 2022
Pain in Your Hips contributed by Lukas · Feb 25, 2022
Tough Love Tuesday | Are You Shoulding on Yourself [REPLAY] contributed by Lukas · Feb 22, 2022
Valerie's First Race of 2022 contributed by Lukas · Feb 18, 2022
Tough Love Tuesday | Are You a Special Unicorn? contributed by Lukas · Feb 15, 2022
Why Do I Feel More Comfortable at a Lower Cadence? contributed by Lukas · Feb 11, 2022
Tough Love Tuesday | Interested or Committed contributed by Lukas · Feb 8, 2022
Feeling the Fear contributed by Lukas · Feb 4, 2022
Tough Love Tuesday | Motivation - Finding Your Why contributed by Lukas · Feb 1, 2022
Number 1 Question after 100 Episodes contributed by Lukas · Jan 28, 2022
Forgetting the Pose and Fall contributed by Lukas · Jan 21, 2022
Tough Love Tuesday | Multitasking [REPLAY] contributed by Lukas · Jan 18, 2022
Running Goals for 2022 contributed by Lukas · Jan 14, 2022
Tough Love Tuesday | What Are You Doing Differently This Year? contributed by Lukas · Jan 11, 2022
You Are Not Your Hips contributed by Lukas · Jan 7, 2022
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RunRX is the prescription for running pain-free. With two decades of teaching running technique, Coach Valerie knows a lot about how to run without pain. Coach Caroline works with Valerie on the mindset of the athletes in their membership. Join them as they answer questions and talk about topics that many runners have asked and some that they don't realize they should ask.

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