The RunRX Podcast

podcast

RunRX is the prescription for running pain-free. With two decades of teaching running technique, Coach Valerie knows a lot about how to run without pain. Coach ...

Sports 355 recordings 2020 → today Weekly updated 5 days ago
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Tough Love Tuesday | Three Types of Members contributed by Lukas · Jan 4, 2022
Being Coachable for Success in the First 12 Weeks of the Membership contributed by Lukas · Dec 31, 2021
Tough Love Tuesday | Triad of Learning REPLAY contributed by Lukas · Dec 28, 2021
Do You Get 1-on-1 Coaching in the Membership? contributed by Lukas · Dec 24, 2021
What Is the Best Drill? contributed by Lukas · Dec 17, 2021
Tough Love Tuesday | What Do You Get from the Membership? contributed by Lukas · Dec 14, 2021
I Do Sports, So Why Is Running So Hard Now? contributed by Lukas · Dec 10, 2021
Tough Love Tuesday | Listen to the Experts contributed by Lukas · Dec 7, 2021
What to Do When the Run Starts Going Bad contributed by Lukas · Dec 3, 2021
Tough Love Tuesday | Do You Get Frustrated with Your Coach? contributed by Lukas · Nov 30, 2021
[REPLAY] What's New In RunRXStrong contributed by Lukas · Nov 26, 2021
Tough Love Tuesday | Hustle and Grind contributed by Lukas · Nov 23, 2021
If You Think You Can't, You're Right contributed by Lukas · Nov 19, 2021
Tough Love Tuesday | Overcomplicating Things contributed by Lukas · Nov 16, 2021
Easy Running contributed by Lukas · Nov 12, 2021
Tough Love Tuesday | Habits and Training contributed by Lukas · Nov 9, 2021
Managing Your Training contributed by Lukas · Nov 5, 2021
Tough Love Tuesday | Perception during Your Run contributed by Lukas · Nov 2, 2021
Letting Go of Control contributed by Lukas · Oct 29, 2021
Tough Love Tuesday | What Does It Mean to Have a Coach? contributed by Lukas · Oct 26, 2021
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RunRX is the prescription for running pain-free. With two decades of teaching running technique, Coach Valerie knows a lot about how to run without pain. Coach Caroline works with Valerie on the mindset of the athletes in their membership. Join them as they answer questions and talk about topics that many runners have asked and some that they don't realize they should ask.

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