Ep-020 of the podcast is now live and ready for download on all platforms! In this episode, I’m joined in the studio by John Wallnutt, who shares his inspiring journey from being an overweight smoker to completing over 100 triathlons. John’s incredible transformation has led him to compete in numerous endurance events, and later this year, he’ll be taking on the Ironman 70.3 World Championship in New Zealand. Tune in to hear about the challenges he’s faced, the determination it took to get here, and what keeps him motivated to continue pushing his limits. Don't miss this inspiring conversation! . Instagram - @Runsensiblepodcast . Music by - Smallpox and the track is Evolve. I use the intro and ending of this track for my intro and outro. The track was downloaded from the Free Music Archive website. .

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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