Aaron Schultz is the founder of Outback Mind Foundation doing great work in the field of rural men’s health.Aaron and I talk about all the pressures of growing up in rural whether it be alcoholism, workaholism, depression, anger or anxiety.We talk about the importance of routines and rituals, creating space and structure in your day, eliminating negative self-talk and how you can improve your mental health with things like exercise, reading and breathing.Aaron is doing great work and is looking for corporate sponsors to help him do more great work with his men’s circles. This is a great listen for any of you who might be struggling or recognise some of the stuff we talk about on this episode. Show Notes:For more on Aaron and the great work he does please visit https://www.outbackmind.org.au/+++ Want to make more rural sales? Get your FREE copy of “How To Succeed In Rural Sales” Ebook here: https://www.ruralsalessuccess1.com/ebookConnect with or Follow me on LinkedIn: www.linkedin.com/in/stjohncraner Subscribe to my weekly rural sales email (which goes out to 3000+ rural sales professionals) here For more on us, what we do and who we work with: www.agrarian.co.nz

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