Are you on your own food freedom journey and wondering how you can incorporate it with your kiddos? Or just wondering how to begin incorporating intuitive eating with your children now so they don't fall victim to disordered eating? If that is a yes, you NEED to listen to this! Today, I am welcoming guest Elle Mace to The Food Freedom Lab to talk about how to help raise intuitive eaters. Elle (@iamellemace) is a ILM Level 5 Coach & Mentor, Intuitive Eating Coach, and Nutrition Coach. She is currently training at The National Centre for Eating Disorders completing The Master Practitioner Programme. Elle has personally experienced an eating disorder and now uses her experience, qualifications, and knowledge to help others heal their relationship with food, their bodies, and most importantly, themselves. Links: 🔗 Transcript 🔗 Connect with Elle

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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