“Boundaries are actually the language of self-worth.” – Dr Rebecca Ray Learn about the importance of boundaries to maintain personal values and self-worth. In this episode, clinical psychologist and author Dr Rebecca Ray shares her wisdom around setting boundaries, communicating boundaries to others and consistently reinforcing them. Learn how doing so can build more trust and respect in relationships, lead to a greater sense of self-worth and reduce frustration and resentment. Episode 48 Shownotes - https://openmindeducation.com/episode48 Thought of The Week - https://openmindeducation.com/thought-weekly/ Booking Requests - https://openmindeducation.com/booking-request/ The School of Wellbeing is one of the best health and wellbeing podcasts for teachers and educators!

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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