This week’s guest is a VERY very dear friend of mine. Lisa and I met at CrossFit about six (?) years ago and even though she moved back to the states a few years ago we’ve thankfully stayed in touch! However, I never really knew much about her competing journey until now! We had such a laugh recording this and I hope you enjoy it as much as we did.If you want to listen to two friends giggle and shoot the shit then this is the episode for YOU! Stick around until the end for a little surprise and extra lol ;)We spoke about:Lisa’s list of (sometime peculiar) previous sporting interestsThe things we wish we knew when we were youngerImportance of moving your body in a way that makes you happySome random travelling storiesHow and why Lisa started competingResearching before picking a coachTips on prepping during the festive periodWhat Lisa’s preps look likeStruggling with releasing control in reverseRepairing relationships with foodWhy Lisa (probably) won’t compete again and why it’s OK if you don’t want to tooWhat Lisa loved about competing and the bodybuilding processShould you get breast implants as a competitor?And SOOO much more!If you want to follow Lisa and learn more about her journey… you can’t! She doesn’t have most social media but feel free to send out some good vibes and/or pigeon post to her.To follow me and the podcast on socials you can do so at:https://www.instagram.com/secretlifeofabikinicompetitor https://www.instagram.com/robynzimmyhttps://www.facebook.com/secretlifeofabikinicompetitor If you love the episode don’t forget to share to your stories and tag us both in so we can see and share too!Until next time…Love you!R x

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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