How do you heal? The journey of healing is a deeply personal one that requires trial and error, willingness to fail, and finding your guides along the way. Crystal Allon has been documenting her healing journey on Tik Tok and inviting her community into the process in real time. Her vulnerability, realness and curiosity are refreshing and I know you will relate to her story on many levels. TW: suicide, abuse, substance use Some of the topics we discuss: when adult kids go no contact with their parents taking ownership of the impact we have had on our kids healing trauma from childhood healing from depression, fear and anger learning to forgive yourself for the past Settle in and enjoy this deeply real conversation!

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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