#188 Procrastination

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Recorded01 Jul 2021

Publishershanewalshfitness.libsyn.com ↗

Handlerec:10056205

Show notes

This episode of the Shane Walsh Fitness Podcast is a solo episode and is something that a few clients have asked about recently which is Procrastination. What is Procrastination? Science behind it Why do we Procrastinate? How to Stop Procrastinating Right Now Two of my favourite strategies to overcome Procrastination Online coaching www.shanewalshfitness.com/onlinecoaching Dont forget to share and leave a review

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