197. in this episode, i take you on a behind-the-scenes tour of my monthly tracking process.the categories i've been tracking in 2023 are: goalswinning resultsfailsmoments of delightbold and badass moments showing up for myselfshowing up for my audienceshowing up in front of more peopleconsultsevidence of success. i talk about the importance of tracking progress and celebrating wins, and how it doesn't take nearly as long as you might think. there is also a VERY STRONG correlation between what i'm tracking and where i'm seeing improvements.i also encourage you to seek help and support, as it is not a sign of weakness but a powerful tool for growth. i also issue you a tiny, doable challenge. will you take me up on it?text me with comments on this episode!i can help you feel better and get more done in 6 months. i'll help you figure out a meaningful goal, we'll create an action plan and i'll help you get unstuck all along the way. you don't have to go it alone, and you don't have to burn yourself out! if you loved what i talked about in this episode, you're going to love working with me. want to see if we are a good fit for 1:1 coaching? go to https://showupsociety.com/coaching and schedule a free consult. find me on instagramjoin my newsletter for 1-2 times a week tips, fun links, and inside scoop.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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