Kayleigh Dixon is a Movement Is Medicine Instructor and Life Coach.She wants to give as many as possible that Friday feeling!What you can expect from a session......THE METHODMEDITATION 30 MINSDANCE 30 MINSNEUROSCIENCE BACKED. SOMATIC INFORMED.Movement is Medicine™ (MIM) classes begin with a somatic meditation that gradually and safely increases body awareness and connects the attendee with their body sensations. Once fully grounded and connected with the body, Kayleigh guides attendees to release the emotions that have been brought to the surface through embodied dancing. During this embodied dance movement, Kayleigh encourages attendees to get into flow to stay out of their heads (the thinking mind) by keeping their eyes close. This is so that the person is not concerned with how the movement looks but rather keeps their focus on how it feels. This allows the body to take over and move intuitively into a state of flow.We use dance to access our inner agency by working with nervous system education to dispel stress, anxiety, and tension and by making room for deeper connections with our bodies.Kayleigh encourages you to come as you please!Whatever clothes you feel most comfortable in is best. Choosing somewhere that enables you to be fully immersed is best.Little ones are welcome to join in, the more the merrier!Bring a bottle of water, you could get sweaty during the second half!If you'd like to connect with Kayleigh you can find out more about her via the following links.....https://www.facebook.com/misskdixonhttps://bookwhen.com/kayleighjadehttps://bit.ly/mimkayleighjadePS - THE SISTERHOOD VIP MEMBERSHIP is now OPEN!!!Come join us and take advantage of:- online networking sessions (day and evening) training with industry expertsbusiness directoryexclusive member only discountsprivate Facebook group discounted tickets to UK social events Register here to find out more - https://subscribepage.io/WtHF4rDid you know there are 4 ways to get involved with The Sisterhood Networking Group?!! Visit an IN PERSON Meeting - we have branches in many locations across the UK No meeting where you are?! Why not consider becoming a franchisee and opening your own branch. The opportunity is affordable and flexible - we have availability in a number of locations. Email [email protected] Network ONLINE with us - I host on the first Wednesday of every month 10-11.15am and just a fiver to come along. Book your place HERE. Finally don’t forget to check out the podcast every week at 6pm for a brand new episode!! Thanks so much for listening….

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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