With Margaret Bell......Gut & Hormone Specialist - Retreat Chef - Author Of The Nourish Reset
05 Dec 2025
Contributed by Lukas
Margaret Bell is a women’s hormone and gut health specialist, retreat chef, and author of The Nour...
With Lynsey Garrick.....Author and Co Owner of BoredMonkeyUK
28 Nov 2025
Contributed by Lukas
Lynsey is a disabled Mum, Wife, author, business owner from Shoeburyness in Essex, England.Being bor...
With Steph Grainger.....Therapeutic Mentor.....Owner Of The Sisterhood Networking Group Chelmsford & Braintree
21 Nov 2025
Contributed by Lukas
Steph Grainger is a Therapeutic Mentor and has been supporting women since 2010. She helps them to r...
With Leah Christian.....Founder & CEO Of The House Of Hormones
14 Nov 2025
Contributed by Lukas
Leah Christian is the Founder and CEO of The House of Hormones. A Women’s Health Advocate, Menopau...
With Emily Light.....Women’s Empowerment Coach And Photographer
07 Nov 2025
Contributed by Lukas
Emily Light is an Empowerment & Confidence Builder and photographer. Using a trauma-informed and...
With Gill Russel.....Founder Of The Gill Russel Consultancy
31 Oct 2025
Contributed by Lukas
Gill is a Business Growth Strategist with vast experience of using referral network strategies to fa...
With Rosie Coxshaw.....Founder of Modern Woman & Funky Dory
24 Oct 2025
Contributed by Lukas
Rosie started her first business aged 16, armed with just her GCSEs. After running an array of compa...
With Lizi Jackson.....Founder Of Your Business. Upgraded.
17 Oct 2025
Contributed by Lukas
Lizi Jackson is a bestselling author, multiple TEDx speaker and the founder of "Your Business. ...
With Gina Trick.....Online Business Strategist And Mentor
10 Oct 2025
Contributed by Lukas
Gina Trick is the online business strategist and mentor you call when you’re done overthinking and...
With Debbie Twinn.....Founder of Make Space Chelmsford
03 Oct 2025
Contributed by Lukas
Crafting and colour is Debbie's therapy and has helped her tremendously over the years with poo...
With Tina Powick.....Founder Of Simply Be
26 Sep 2025
Contributed by Lukas
Tina is a mum of four beautiful children - one with Downs Syndrome. She is an author, positive birth...
With Stephanie Bedford.....Founder Of Meno Balance
19 Sep 2025
Contributed by Lukas
Stephanie studied Nutrition at university and then went to work for a major food producer. Then thro...
With Dani Devren.....Instagram Rebel....Personal Visionary And Activator
12 Sep 2025
Contributed by Lukas
Dani is a rebellious cheerleader, Instagram Strategist and now your Personal Visionary + Activator. ...
With Debi Richens.....AKA The Relationship Phoenix
05 Sep 2025
Contributed by Lukas
Debi Richens is a trauma recovery and reclamation coach, founder of The Relationship Phoenix®, and ...
With Jade Foster-Jarrett.....Children's Entertainer And Celebrant
29 Aug 2025
Contributed by Lukas
PLEASE NOTE: In this episode we discuss relationship issues, drug addiction and death of a loved one...
With Lauren Derrett.....Entrepreneur And Tropic Team Leader
22 Aug 2025
Contributed by Lukas
Lauren Derrett is a multi-faceted entrepreneur. After leaving school at just 14 her long and varied...
With Julie Begbie.....Founder Of The Happy Business Company
15 Aug 2025
Contributed by Lukas
From a childhood shaped by the shadows of clinical depression, Julie Begbie has spent a lifetime on ...
With Jess Ratty.....Entrepreneur....Founder Of Ha-Lo PR & Communications
08 Aug 2025
Contributed by Lukas
Jess Ratty is a communicator and entrepreneur with a thirst for life, an absolute yes person and a p...
With Vivienne Joy.....Mentor...Coach....Mindset Reset Expert
01 Aug 2025
Contributed by Lukas
Vivienne is a Mindset Reset Expert, she trains, certifies and mentors coaches all over the world to ...
With Claire Causton.....AKA The Menopause Stylist
25 Jul 2025
Contributed by Lukas
For nearly 20 years, Claire Causton has been helping women rediscover their confidence through cloth...
With Carolyn Wood.....Hypnotherapist And Self Love & Mindset Mentor
18 Jul 2025
Contributed by Lukas
Carolyn is a Hypnotherapist and Self Love & Mindset Mentor specialising in HeartHealing™. She...
With Karen Boom.....Founder Of She's Electric
11 Jul 2025
Contributed by Lukas
In 2010 Karen searched for an Electrician to do a small job. The fact that she encountered a mixtur...
With Marie Smith.....Founder Of Intra Wilderness Therapy & Coaching
04 Jul 2025
Contributed by Lukas
After suffering with depression in 2019, Marie felt like her world had fallen apart. That's whe...
With Charlotte Lodey.....Founder Of The Aligned Coaching Company
27 Jun 2025
Contributed by Lukas
Charlotte is an Organisational Culture Specialist and life coach with a passion for purpose-driven l...
With Nicola Walsh......Founder Of This Mum Loves Tech
20 Jun 2025
Contributed by Lukas
Nicola is the founder of This Mum Loves Tech. A mum of two cheeky boys, she loves tech so you don&ap...
With Rachel King.....Founder Of Raw Learning
13 Jun 2025
Contributed by Lukas
After 26 years of teaching Rachel came to the realisation that she didn't fit. She loved workin...
With Rebecca Nicholls.....Mindful Parenting Coach And Intuition Mentor
06 Jun 2025
Contributed by Lukas
Rebecca supports overwhelmed working parents, helping them find presence and connection through mind...
With Alex Moore.....Breast Cancer Warrior....Senior Team Leader With Utility Warehouse
30 May 2025
Contributed by Lukas
Alex is a 40 something lady with pink hair, who is navigating life with a rainbow coloured crutch! ...
With Sophia Lorraine.....Founder Of Full Potential Coaching
23 May 2025
Contributed by Lukas
Sophia Lorraine is a certified coach, hypnotherapist, Belief Coding® practitioner, and author. She ...
With Melissa Power.....Founder Of MPowered Indoor Cycling Academy
16 May 2025
Contributed by Lukas
Melissa is the proud founder of MPowered - an indoor cycling academy based in London. She is hugely ...
With Tarandeep Kaur.....Social Media Consultant And Content Creator
09 May 2025
Contributed by Lukas
Tarandeep Kaur is passionate about helping businesses shine in the digital world. With her expertise...
With Katie Page.....Reflexologist, Mentor And Founder of Katie Page Businessology
02 May 2025
Contributed by Lukas
Katie Page is a Reflexologist, Mentor and Founder of Katie Page Businessology. She helps therapist...
With Ingrid And Lesley.....Professional Organisers, Authors And Hosts Of 'The Declutter Hub' Podcast
25 Apr 2025
Contributed by Lukas
Ingrid Jansen, 51, and Lesley Spellman, 56, are the UK’s leading authority on decluttering and org...
With Jenny Williams....Consultant For Women And Host of The Unlock Your Happiness Podcast
18 Apr 2025
Contributed by Lukas
Jenny Williams is a Consultant for Women, Speaker and host of the 'Unlock Your Happiness' ...
With Hali Jafari....Intuitive Abstract Artist And Creative Business Coach
11 Apr 2025
Contributed by Lukas
Hali Jafari is an intuitive abstract artist, creative business coach, and business strategist. She i...
With Estelle Keeber....Instagram Expert....Founder Of Immortal Monkey
04 Apr 2025
Contributed by Lukas
Estelle Keeber is a powerhouse female entrepreneur, Instagram expert, author, and a motivational spe...
With Antonia Balazs....Founder Of New Landscape Yoga
28 Mar 2025
Contributed by Lukas
Antonia Balazs is a dedicated yoga teacher, wellness expert, and aspiring novelist with a unique abi...
With Xenia Bragagnini.....Founder Of Mummys Money
21 Mar 2025
Contributed by Lukas
Xenia has been in a financial service industry for the last three years and has recently taken the l...
With Shan Merchant.....Couples Therapist And Relationship Coach
14 Mar 2025
Contributed by Lukas
Shan Merchant is a highly experienced Couples Therapist and Relationship Coach, specialising in help...
International Womens Day Episode......With Jo Swann....PR Expert....Founder Of Chocolate PR
07 Mar 2025
Contributed by Lukas
SCROLL FOR THE LINK TO TAKE JO'S QUIZ.......Jo is the award winning founder of Chocolate PR, a ...
With Maddy Alexander Grout.....Business Strategist....Author....Founder Of Mad About Money
28 Feb 2025
Contributed by Lukas
Maddy is a qualified business strategist who helps entrepreneurs to get Visible, she is also a TikTo...
With Paula Chalmers.....Property Investor And Entrepreneur
21 Feb 2025
Contributed by Lukas
Paula Chalmers is a dynamic entrepreneur, property investor, and businesswoman with a passion for cr...
With Alison Marsden.....Alexander Technique Instructor....Author Of The Jigsaw Method
14 Feb 2025
Contributed by Lukas
Alison trained with the Society of Teachers of the Alexander Technique in Kendal, Cumbria and has ...
With Sadie Nine.....Radio Presenter For BBC Essex And International Singing Star
07 Feb 2025
Contributed by Lukas
Sadie has been a mainstay on the schedule at BBC Essex, the local BBC radio station, since 2006.She ...
With Melanie Whittaker.....PR Consultant And Founder Of You Are Your Marketing
31 Jan 2025
Contributed by Lukas
Melanie Whittaker was born in the UK and followed her heart to live in Spain. She loves the sunshin...
With Lynsey Cook....Founder Of Needava.co.uk
24 Jan 2025
Contributed by Lukas
Lynsey's background in high-pressure sales and marketing has shaped her organisational skills a...
With Del Parsons.....Business Coach And Mentor For Female Founders
17 Jan 2025
Contributed by Lukas
Del Parsons is a wife, mum, entrepreneur and crazy dog lady ready and waiting to help you achieve mo...
With Amanda Hutchinson....Brand Photographer And Founder Of AKP Branding Stories
10 Jan 2025
Contributed by Lukas
Amanda, the face behind AKP Branding Stories, is a brand photographer dedicated to capturing the ess...
With Sammy Sturgess.....Akashic Records Reader & Self Mastery Coach
03 Jan 2025
Contributed by Lukas
Sammy Sturgess is an Akashic Records Guide and Self Mastery Coach.She helps driven individuals find ...
With Dani Wallace.....AKA The Queen Bee...International Speaker...Coach...The Big Festoon Founder
25 Dec 2024
Contributed by Lukas
Dani Wallace - AKA The Queen Bee - is a fearless motivational speaker, champion of enthusiastic incl...
With Hayley Perkins....Founder Of If Diets Dont Work What Does Program
20 Dec 2024
Contributed by Lukas
Hayley is a therapist, podcast host, and passionate advocate for women ready to break free from the ...
With Sarah Manley.....Introvert Coach And Mentor - Founder Of The Quiet Catalyst
13 Dec 2024
Contributed by Lukas
Sarah Manley, a seasoned professional with two decades of international experience in prominent corp...
With Natalie Potts.....Performance Mentor, Coach And Business Strategist
06 Dec 2024
Contributed by Lukas
Natalie is a Business Strategist, helping entrepreneurs to build authority, get noticed and craft ma...
With Geraldine Crane.....Serene Spiritual® Hypnotherapist, Coach And Speaker
29 Nov 2024
Contributed by Lukas
Geraldine Crane is a Serene Spiritual® Hypnotherapist, coach, speaker, and soon-to-be author specia...
With Jo Swann.....Award Winning PR Expert And Founder Of Chocolate PR
22 Nov 2024
Contributed by Lukas
Jo Swann runs the award winning PR agency, Chocolate PR, championing mission led entrepreneurs and h...
With Katie Bloomfield.....Property Investor And Health & Wellness Mentor
15 Nov 2024
Contributed by Lukas
Katie Bloomfield is a property investor and health and wellness mentor.She works with her husband Da...
With Hayley Keeber....AKA The Flexible Working Strategist
08 Nov 2024
Contributed by Lukas
Hayley's story started back in 2011 when she became a mum to a beautiful little girl at the age...
With Chantal Shears.....Founder Of The Clothes Horse CIC
01 Nov 2024
Contributed by Lukas
Chantal Shears is the founder of The Clothes Horse CIC and has recently launched her new business Gr...
With Annie Bennett.....Founder Of The Chronicles Of Hope
25 Oct 2024
Contributed by Lukas
Previously a full time teacher and headteacher, Annie began her baking business, Leading Lady Cakes,...
With Helen Walker.....Sales And Visibility Strategist
18 Oct 2024
Contributed by Lukas
Helen Walker is a 'tell it how it is' Visibility Strategist who shows women how easy attra...
With Rachel C K.....Founder Of The Breast Cancer Conversations
11 Oct 2024
Contributed by Lukas
I am Rachel C-K , an accredited Integrative Cancer Support Guide and empowerment mentor for women ...
With Sandra Garlick MBE....Business Strategist And Founder Of Woman Who
04 Oct 2024
Contributed by Lukas
Sandra Garlick MBE is an accomplished and inspiring speaker, author, and founder of the Woman Who Ac...
With Kim Mellor....Soul Led Success Coach
27 Sep 2024
Contributed by Lukas
Kim Mellor is a Soul Activator, intuitive coach, and podcast host - empowering bold souls to reclaim...
With Claire Gates Fleming.....Business Strategy Coach
20 Sep 2024
Contributed by Lukas
Claire Gates Fleming is a powerhouse Business Strategy Coach, specialising in helping ambitious mump...
With Marie And Yvonne....AKA Midlife Dramas In Pyjamas And Growing Old Disgracefully
13 Sep 2024
Contributed by Lukas
Marie Thom is a big knickers wearer, frantic chin plucker, gin lover and muffin-top fighter who wors...
With Sarah Knight....Performance And Leadership Coach - Founder Of The Ministry Of Midlife
06 Sep 2024
Contributed by Lukas
Sarah Knight is an award-winning human skills and leadership coach, trainer, facilitator and workpla...
With Heather Rose.....Social Media Mentor And Founder Of Pink Fizz Social
30 Aug 2024
Contributed by Lukas
Heather Rose is a Social Media Mentor and Organic Facebook Marketing Specialist.She is the driving f...
With Jane Iskander....Occupational Therapist And Death Cafe Host
23 Aug 2024
Contributed by Lukas
Jane Iskander is an Occupational Therapist, Coach and Death Cafe host.She creates supportive convers...
With Sarah Ridge....Founder Of The Sisterhood Networking Group
16 Aug 2024
Contributed by Lukas
Welcome to Episode 25!!! It feels like a such a milestone! So what better way to mark the occasion ...
With Victoria Dioh.....An African Oracle
09 Aug 2024
Contributed by Lukas
Victoria is an African Oracle (a gifted intuit and seer), helping unfulfilled leaders to close those...
With Natalie Arabella Bailey....Business Coach And Property Developer
02 Aug 2024
Contributed by Lukas
Natalie’s vision for life is to live with freedom, fun and funds. Life is too short to be miserabl...
With Carol Driver.....Journalist And PR Expert
26 Jul 2024
Contributed by Lukas
Carol Driver is a journalist with more than 25 years' experience working for newspapers and mag...
With Debbie Baisden.....Actor...Comedian....Writer Of The Show 'Menopause Party'
19 Jul 2024
Contributed by Lukas
Debbie Baisden is an Essex Pub Landlady and Actress. In her mid-forties Debbie revisited her ambiti...
With Naomi Holbrook.....The Unconventional Weightloss Coach
12 Jul 2024
Contributed by Lukas
Naomi Holbrook is The Unconventional Weightloss CoachNaomi helps women release the literal and metap...
With Sarah Cawood.....Broadcaster...Influencer...Direct Sales Superstar
05 Jul 2024
Contributed by Lukas
Sarah Cawood was a staple on our televisions in the 90s and 00s, getting bitten by the performance b...
With Kayleigh Dixon.....Movement Is Medicine Instructor
28 Jun 2024
Contributed by Lukas
Kayleigh Dixon is a Movement Is Medicine Instructor and Life Coach.She wants to give as many as poss...
With Lucia Craddock.....Founder Of High Vibe Vision
21 Jun 2024
Contributed by Lukas
Lucia Craddock is a manifesting and vision coach, passionate about empowering women to create and li...
With Lisa Johnson.....International Business Strategist
14 Jun 2024
Contributed by Lukas
Lisa is a Global Business Strategist and Sunday Times Bestselling author who makes 90% of her money ...
With Maxine Cook.....AKA Annie Cook Writer And Author Of No Small Change
07 Jun 2024
Contributed by Lukas
Maxine always loved to read and write!She learned to do both before she even started school. Right f...
With Sue Welby.....Founder Of Littlelifesteps
31 May 2024
Contributed by Lukas
Sue Welby is the founder of “Littlelifesteps” affectionately known by children and parents as th...
With Anne-lie North.....Founder Of NutraLei
24 May 2024
Contributed by Lukas
Anne-lie North, founder of NutraLei, dedicated to helping busy and overwhelmed individuals uncover t...
With Louise Simpson.....Professional Organiser And Life Coach
17 May 2024
Contributed by Lukas
Louise Simpson has been helping people organise their lives and homes for 5 years across Essex (and ...
With Jane Gurney.....CEO Of Essex And Herts Air Ambulance
10 May 2024
Contributed by Lukas
One of the longest-serving CEOs of a UK air ambulance service, Jane was awarded the IoD East of Engl...
With Leanne Wood....Transformational Mind Coach And Founder Of Amazing Vibrant Life
03 May 2024
Contributed by Lukas
Leanne Wood is the founder of Amazing Vibrant Life and works as a Transformational Mind Coach.She ...
With Haley White.....Founder Of Menospace
26 Apr 2024
Contributed by Lukas
Haley White is a trainer, facilitator and public speaker, with a focus on workplace wellbeing traini...
With Cat Googe.....The Joy Queen
19 Apr 2024
Contributed by Lukas
Cat is super passionate about teaching you how to fall back in love with yourself and reconnect with...
With Nikki Stock....The Straight Talking Strategist
12 Apr 2024
Contributed by Lukas
Nikki has been self-employed for 23 years, during which time she created a seven figure brand for a ...
With Simone Isaacs.....Founder Of She Sea Swims
05 Apr 2024
Contributed by Lukas
Simone is a 52 year old mother of two who lives (and loves!) to swim in the sea. She is passionate a...
With Naomi Jordan....Relationship Coach And Co-Founder Of Just 1 To 11 It Coaching
29 Mar 2024
Contributed by Lukas
This week I'm chatting to Naomi Jordan- a compassionate midwife who has transitioned into an em...
With Kiran Kaur.....Holistic Therapist and Colour Aura Psychic
22 Mar 2024
Contributed by Lukas
Born and raised in Nakuru, Kenya from the age of three, spirituality has been a part of Kiran's...
With Lauren Westwood.....Senior Leader With Tropic Skincare
15 Mar 2024
Contributed by Lukas
Lauren Westwood is a Senior Leader with Tropic Skincare. She is passionate about the brand and abso...
With Emma Hine....Certified Business Strategist And Author Of The Calibrated Life
08 Mar 2024
Contributed by Lukas
This week I'm joined by my lovely friend and mentor Emma Hine.Emma Hine is a Certified Business...
LAUNCH EPISODE With Victoria Leigh....Founder Of The Lemon Life
01 Mar 2024
Contributed by Lukas
* LAUNCH EPISODE *Joining me to kick off The Sisterhood....In Session Podcast is one of my oldest fr...