Margaret Bell is a women’s hormone and gut health specialist, retreat chef, and author of The Nourish Reset, her second published book. Known for her straight-talking, no-fluff approach, she helps women understand their bodies, regulate their hormones, and feel safe in themselves through seasonal food, nervous system work, and honest education. With over 30 years in food and wellness and lived experience overcoming eating disorders and navigating hormone health within her own family; Margaret blends science, soul and real-life practicality. She has worked as a celebrity chef for Fearne Cotton’s Happy Place, catered for high-profile events, and supported retreats and companies across the UK. She’s passionate about showing women that their health doesn’t need to be complicated… it just needs to make sense. You’ll usually find her in the kitchen creating gut-friendly seasonal dishes, hosting her Nourish & Reset retreats, or supporting women 1-1 to rebuild energy, mood, digestion, and hormone balance from the ground up.Links:Website: www.margaretbell.co.ukInstagram: https://www.instagram.com/gutfeelingwithmargaretbell/Book: The Nourish Reset (available here https://margaretbell.co.uk/books-by-margaret-bell/ )Did you know there are 4 ways to get involved with The Sisterhood Networking Group?!! Visit an IN PERSON Meeting - we have branches in many locations across the UK No meeting where you are?! Why not consider becoming a franchisee and opening your own branch. The opportunity is affordable and flexible - we have availability in a number of locations. Email [email protected] Network ONLINE with us - I host on the first Wednesday of every month 10-11.15am and just a fiver to come along. Book your place HERE. Finally don’t forget to check out the podcast every week at 6pm for a brand new episode!! Thanks so much for listening….

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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