17. How to heal your gut in 5 steps

episode

The Sleep Detective podcast: why you can't sleep and how to fix it not yet transcribed

▲ 0

Transcript

This episode hasn't been transcribed yet Upvotes decide what gets transcribed next — 0 so far. Sign in to upvote

Related

recent transcribed audio

NPR News: 09-22-2026 7PM EDT 4 min · 22 Sep 2026 · NPR News Now

Garry and Tim - Full Show - Wednesday September 23 (23.09.26) 1h 53m · 22 Sep 2026 · SEN Breakfast

H4 N2K, Shehan Jeyarajah, The Kicker 45 min · 22 Sep 2026 · The Program

US-Iran Talks on Sidelines of UN Summit, Chipmakers Rally, More 7 min · 22 Sep 2026 · Bloomberg News Now

7PM ET 09/22/2026 Newscast 3 min · 22 Sep 2026 · Fox News Hourly Update

Dentists Are Making Millions From This Lie - Dr. Ellie Phillips EXPOSES the dental industry 1h 5m · 22 Sep 2026 · Redacted News

Report any issue

Source

Recorded22 Dec 2021

Publisheranchor.fm ↗

Handlerec:12160282

Show notes

If you can’t sleep, your gut isn’t healthy. This may not be the only thing causing your insomnia, but it’s a piece of the puzzle. Healing your gut involves more than just taking a probiotic. (In fact, some of my clients have so much bacterial overgrowth that a probiotic will make things worse!) In this week’s episode, you’ll learn the 5 necessary steps to heal the gut so you can sleep well. Click here to sign up for the ⁠Insomnia Insight program⁠. You'll know exactly what's causing your sleep issues and have a plan to fix it in 30 days so you can sleep well, permanently and naturally.

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Sign in