The Sleep Detective podcast: why you can't sleep and how to fix it

podcast

Can't fall asleep? Or stay asleep? Tried everything? In this podcast, sleep expert and functional health coach Martha Lewis gets into the science of why you ca...

Health & Fitness 302 recordings 2021 → today Weekly updated 6 days ago
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81–100 of 302
195. How a teacher and a mom got off Trazodone and sleeps 7-8 hours a night in 2 months contributed by Lukas · Apr 2, 2025
194. The simple formula for 7+ hours of restful sleep contributed by Lukas · Mar 29, 2025
193. Unconventional first steps for better sleep contributed by Lukas · Mar 26, 2025
192. 6 unique hacks to do when you can't sleep (and 3 things not to do!) contributed by Lukas · Mar 22, 2025
191. How to fix your mood swings and improve your mental health contributed by Lukas · Mar 19, 2025
190. The #1 way to prevent dementia -fix your sleep! contributed by Lukas · Mar 15, 2025
189. How a dad and spiritual coach fixed his gut and got off sleep meds in 2 months-David's story contributed by Lukas · Mar 12, 2025
188. Why your healthy lifestyle isn't solving your sleep issues-Sleep Breakthrough session with Abraham contributed by Lukas · Mar 8, 2025
187. How strenuous exercise can ruin sleep and what to do instead contributed by Lukas · Mar 5, 2025
186. Why your supplements aren’t working for sleep, energy, focus, digestion, etc. (and what will) contributed by Lukas · Mar 1, 2025
185. 3 simple steps to change your thoughts about sleep so you can sleep well contributed by Lukas · Feb 26, 2025
184. How lose your belly fat in 30 days contributed by Lukas · Feb 22, 2025
183. The 5 most common hidden health issues affecting your sleep and longevity contributed by Lukas · Feb 19, 2025
182. 3 ways to deal with waking up in the middle of the night-Sleep Breakthrough session with Sunil contributed by Lukas · Feb 15, 2025
181. How you can get better sleep and lose weight while going through tough times (divorce, loss, moving, etc.) contributed by Lukas · Feb 12, 2025
180. 5 unconventional sleep tips for 2025 contributed by Lukas · Feb 5, 2025
179. How to find the right diet for YOUR body and deep sleep contributed by Lukas · Jan 29, 2025
178. When is it time to get help with your sleep? contributed by Lukas · Jan 22, 2025
177. How the MTHFR gene & methylation affect sleep contributed by Lukas · Jan 15, 2025
Official Trailer: The Sleep Detective podcast with Martha Lewis contributed by Lukas · Jan 10, 2025
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About

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Can't fall asleep? Or stay asleep? Tried everything? In this podcast, sleep expert and functional health coach Martha Lewis gets into the science of why you can't sleep in both your body and your mind. She tells you how to find the root cause of your sleep issues so you can sleep well naturally. She talks about what to do when you can't fall asleep, natural remedies for insomnia, why you have tro...

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Rankings

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The Sleep Detective podcast: why you can't sleep and how to fix it is not currently ranked on the Apple Podcasts or Spotify charts tracked by Audioscrape.

Chart records
First charted2026-02-04
Best ever#146 on Spotify (Indonesia) · 2026-03-09
Days on chart40
Countries now0