When Oxford revealed its annual “Word of the Year” earlier this month, we had some questions—and not just because “Brain Rot” is two words. The truth is, we scroll past hundreds of images, sounds, and writings every day, pumping into our brains faster than any information has ever moved before. We absorb things that are neither meaningful nor thought-provoking—information with no purpose other than to fill space and time. Join us this week as we discuss the impact of this so-called Brain Rot. We explore the impact of AI “Slop” on our brains (yes, that’s really what its called!) And, we share some old-school knowledge about the importance space for creation.What if we thought of the contents of our brain more like Primordial Soup than slop? Primordial Soup refers to the primitive water bodies on the earth that were so rich in organic matter that scientists believe the first life forms evolved out of them. What if we were filling our brains with such substantive, enriching, inspiring content that creative life was overflowing? Creative life was consistently pouring out of us?The way we see it, this is a bit of a “use it or lose it” situation. We’ve each only got one brain, so let’s do our best to keep it healthy and looking straight ahead toward those big creative goals. Join us in setting the intention for mindful making in 2025!You can listen to the Spark File podcast on Spotify, apple podcasts, and directly on our website. Learn more about your ad choices. Visit megaphone.fm/adchoices

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