Ep #65: Positive Emotion Eating

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Recorded29 Oct 2019

Publisherstopbingeeating.libsyn.com ↗

Handlerec:8831442

Show notes

Do you ever binge or even just overeat when you feel positive emotions? This can be confusing for people who are used to hearing about emotional eating in response to negative emotions. It makes sense to want to eat to get away from the negative, but why would you eat when you feeling positively? There's two reasons and one of them is yours. In this episode, I'm telling you why and also how you can stop. Emotional eating isn't just about negative. Interested in working with me? Sign up for a free mini session so you can see what coaching is like and get all the information you need! http://www.coachkir.com/mini Find show notes and more information at http://www.coachkir.com/65

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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