The Strenuous Life Podcast with Stephan Kesting

podcast

What is it that allows some people to push themselves beyond their limitations? Why can some people survive situations others do not? On this podcast we try to...

Sports 450 recordings 2009 → today Every two weeks updated 8 days ago
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191 - When Strongman Training and BJJ Collide, with The Raspberry Ape, Daniel Strauss contributed by Lukas · Jan 28, 2019
190 - Neck Health with UFC Fighter, Mathematician and Osteopath Rosi Sexton contributed by Lukas · Jan 22, 2019
189 - Grappling Dummies and Other Tips to Train When You Can't Make It to Class contributed by Lukas · Jan 18, 2019
188 - The Philosophy of Sport with Daniel 'Philosograppler' Bohigian contributed by Lukas · Jan 15, 2019
187 - "In Volume We Trust" - Lessons from Ironman for BJJ, with Paul Kindzia contributed by Lukas · Jan 11, 2019
186 - Attacked in the Street: Jiu-Jitsu Black Belt Adam Nadow on his Viral Streetfight Video contributed by Lukas · Jan 8, 2019
185 - Training Predictions for the New Year; In 2019 You'll Be BOTH the Hammer AND the Nail! contributed by Lukas · Jan 2, 2019
184 - Intrinsic vs Extrinsic Motivation contributed by Lukas · Dec 22, 2018
183 - Canoeing Wild Rivers with Cliff Jacobson contributed by Lukas · Dec 14, 2018
182 - Training and Rehab for Stretching the Envelope with Dr Mark Cheng contributed by Lukas · Dec 12, 2018
181 - Why is Sparring so Hard, and How Can You Do It Safely? contributed by Lukas · Dec 8, 2018
180 - When Should MMA Fighters Retire? contributed by Lukas · Dec 2, 2018
179 - Dietary Experiments Gone Bad, and Near Death on the Ketogenic Diet contributed by Lukas · Nov 25, 2018
178 - The 5 Ranges Every Martial Artist Should Be Familiar With contributed by Lukas · Nov 19, 2018
177 - Mental and Physical Training for Championship Wrestling, with Nick Ugoalah contributed by Lukas · Nov 15, 2018
176 - Guard Passing Strategies in BJJ with Stephan Kesting and Rob Biernacki contributed by Lukas · Nov 12, 2018
175 - That Technique Used to Work Great, So Why Did You Stop Using It? contributed by Lukas · Nov 6, 2018
174 - Why Jiu-Jitsu is Best for Self Defense: Stephan on The Great Flip Podcast contributed by Lukas · Nov 4, 2018
173 - Self Experimentation, Ketosis and Crazy Chicks contributed by Lukas · Oct 28, 2018
172 - Martial Arts Frauds and Other Buffoons with McDojoLife contributed by Lukas · Oct 19, 2018
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What is it that allows some people to push themselves beyond their limitations? Why can some people survive situations others do not? On this podcast we try to find out the answers. Stephan Kesting, is a lifelong martial artist, BJJ black belt, career firefighter, and outdoorsman. Join us as he talks to fighters, adventurers, competitors, coaches, firefighters, trainers and other people living t...

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