The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits.It is one thing to say "I want to feel less stressed!"It's another thing to actually successfully implement a stress relief strategy.On this episode you will learn my C.A.L.M.E.R. formula to effectively create your stress relief goal!Listen in and learn how!Information for Dr. Robyn Tiger & StressFreeMD:Check out StressFreeMDGet the book: Feeling Stressed Is OptionalGet your 4 FREE stress relieving videosPhysicians: join our free private physicians-only Facebook groupRetreatsREVIVE! Lifestyle Medicine Well-Being Group CoachingPrograms on Demand (+ CME)Private 1:1 Coaching (+ CME)Schedule your FREE 30-Minute Stress Relief Strategy CallFollow me on Social Media: InstagramLinkedInFacebookTwitterPodcast websitePlease rate & Review the [email protected]

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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