On this episode I address the stress that is caused by heartbreak 💔and how to ease it.When you are feeling heartbroken from a completed relationship whether that be a completed relationship in your personal life or your professional life, your brain may be offering you lots and lots of unhealthy words and this causes many emotions and significant stress that disrupts your well-being in all layers of you. You have 2 choices: to sit on the couch and do nothing, or to take control so that you can ease the stress and move forward in your life.Learn the 7 ways you can ease this stress☮️ Earn CME:Reflect on how this Podcast applies to your day-to-day and earn AMA PRA Category 1 CMEs here: https://earnc.me/9tR2hcCheck out StressFreeMD:https://www.stressfreemd.net/Schedule your FREE 30-Minute Stress Relief Strategy Call:https://go.oncehub.com/StressReliefStrategyCallGet your 4 FREE stress relieving videos:https://www.stressfreemd.net/free-self-care-videosPhysicians: join our free private physicians-only Facebook group:https://www.facebook.com/groups/thephysiciansselfcarecommunityFollow me on Instagramhttps://www.instagram.com/stressfreemd/Connect with me on LinkedInhttps://www.linkedin.com/in/robyntigermd/Follow me on Facebook:https://www.facebook.com/robyntigermdFollow me on Twitter:https://twitter.com/robyntigermdExclusive physician CME accredited programming: Rx Inner Peacehttps://www.stressfreemd.net/rxinnerpeaceSelf-Care Shop--accredited programs for healthcare and open to everyonehttps://www.stressfreemd.net/selfcareshopPrivate 1:1 Coachinghttps://www.stressfreemd.net/[email protected] website:https://www.podpage.com/the-stressfreemd-podcast/

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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