THIS DAY IN YOUR LIFE…. POINT #1: Men are so unwilling to talk about what’s causing us grief in our lives. • We are told from a young age that BOYS DON’T CRY and that is absolutely BULLSHIT. • It takes great courage to talk about the struggles and challenges you have in your life. POINT #2: Suicide kills more men than traffic accidents, cancer or anything else. • Why are men so scared to talk about their challenges and struggles? • It is because we don’t want to be seen as weak and as a coward. POINT #3: You wouldn’t ignore cancer and hope it went away, don’t ignore your mental health either it can be just as deadly. • When you talk about the fears, doubts and insecurities that are going on for you they lose the power they have over you. • They are like monsters under a kids bed, once you turn the light on you realise they’re just your imagination, you can overcome anything with help. QUESTION: • Do you have the courage to stand up and talk about the shit that’s causing you girdled and be ana example to other men that’s its OK to talk? ACTION: • Find someone who you trust in your life and talk to them about your concerns and fears. • Talk to a professional if you’re struggling in your life, there’s no shame in admitting you’re struggling, there’s great courage in standing up and taking control of your life. The post EP 145 Talking will save our lives appeared first on The Strong Life Project.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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