The Strong Life Project Podcast

EP 3060 You can’t find sanctuary in someone else

28 Jul 2024

Contributed by Lukas

In episode 3060 of The Strong Life Project podcast titled “You Can’t Find Sanctuary in Someone Else,” Shaun O’Gorman delves into the crucial t...

EP 3059 You can’t save everyone

27 Jul 2024

Contributed by Lukas

In episode 3059 of The Strong Life Project podcast, titled “You Can’t Save Everyone,” Shaun O’Gorman delves into the hard-hitting reality that...

EP 3058 It’s not all about you

26 Jul 2024

Contributed by Lukas

In episode 3058 of The Strong Life Project podcast, Shaun O’Gorman delivers a powerful message about the importance of understanding that not everyt...

EP 3057 6 months of results or excuses

25 Jul 2024

Contributed by Lukas

In this episode of The Strong Life Project, Shaun O’Gorman delves into the critical difference between achieving results and making excuses over a s...

EP 3056 I would rather be hated for who I am than loved for a character I play

24 Jul 2024

Contributed by Lukas

In episode 3056 of The Strong Life Project podcast titled “I Would Rather Be Hated for Who I Am Than Loved for a Character I Play,” Shaun O’Gorm...

EP 3055 Just because they’re your family doesn’t give them a pass

23 Jul 2024

Contributed by Lukas

In this compelling episode of The Strong Life Project podcast, Shaun O’Gorman dives deep into the often uncomfortable topic of familial relationship...

EP 3054 The first report is always wrong

22 Jul 2024

Contributed by Lukas

In episode 3054 of The Strong Life Project podcast, Shaun O’Gorman delves into the critical topic of understanding and managing initial reports and ...

EP 3053 Don’t Eat with People You Wouldn’t Starve With

21 Jul 2024

Contributed by Lukas

In the episode “EP 3053 Don’t Eat with People You Wouldn’t Starve With” from The Strong Life Project podcast, Shaun O’Gorman delves into the...

EP 3052 Don’t get mad, get better

20 Jul 2024

Contributed by Lukas

In episode 3052 of The Strong Life Project podcast, Shaun O’Gorman delves into the powerful concept of channeling anger into self-improvement. He sh...

EP 3051 Why is it so easy?

19 Jul 2024

Contributed by Lukas

In Episode 3051 of The Strong Life Project podcast, Shaun O’Gorman delves into the intriguing question, “Why is it so easy?” He explores the psy...

EP 3050 Everything is the long game.

18 Jul 2024

Contributed by Lukas

In Episode 3050 of The Strong Life Project podcast, Shaun O’Gorman delves into the concept that life is a long game, emphasizing the importance of p...

EP 3049 Sometimes things are out of your control 

17 Jul 2024

Contributed by Lukas

In episode 3049 of The Strong Life Project podcast, Shaun O’Gorman delves into the reality that sometimes, no matter how hard you try, things can be...

EP 3048 You don’t know what you don’t know

16 Jul 2024

Contributed by Lukas

In episode 3048 of The Strong Life Project podcast, Shaun O’Gorman delves into the profound concept of “You don’t know what you don’t know.”...

EP 3047 If you want to win, fall in love with losing

15 Jul 2024

Contributed by Lukas

In this episode of The Strong Life Project, Shaun O’Gorman dives deep into the paradoxical concept that to truly succeed, one must embrace and even ...

EP 3046 Work hard or hard work

14 Jul 2024

Contributed by Lukas

In this episode of The Strong Life Project podcast, Shaun O’Gorman delves into the critical difference between working hard and hard work. He explor...

EP 3045 Get out of the drama

13 Jul 2024

Contributed by Lukas

In this episode of The Strong Life Project podcast, Shaun O’Gorman delves into the destructive nature of drama in personal and professional life. Sh...

EP 3044 We all need to take responsibility for our actions.

12 Jul 2024

Contributed by Lukas

In this episode of The Strong Life Project, Shaun O’Gorman delves into the critical importance of personal responsibility. Shaun emphasizes that tak...

EP 3043 Anyone can do it, you just have to do the work

11 Jul 2024

Contributed by Lukas

In episode 3043 of The Strong Life Project podcast titled “Anyone can do it, you just have to do the work,” Shaun O’Gorman delves into the core ...

EP 3042 Just be yourself, authenticity wins

10 Jul 2024

Contributed by Lukas

In episode 3042 of The Strong Life Project podcast titled “Just Be Yourself, Authenticity Wins,” Shaun O’Gorman delves into the powerful concept...

EP 3041 There are no solutions, just trade-offs

09 Jul 2024

Contributed by Lukas

In Episode 3041 of The Strong Life Project podcast, Shaun O’Gorman delves into the concept of trade-offs in life, emphasizing that there are no perf...

EP 3040 Doing nothing means watching your dreams die

08 Jul 2024

Contributed by Lukas

In episode 3040 of The Strong Life Project podcast, Shaun O’Gorman delves into the stark reality of inaction with “Doing Nothing Means Watching Yo...

EP 3039 Worry does not solve problems

07 Jul 2024

Contributed by Lukas

In Episode 3039 of The Strong Life Project podcast, Shaun O’Gorman delves into the futility of worry and its inability to solve problems. Drawing fr...

EP 3038 The more comfortable you are the less happy you will be

06 Jul 2024

Contributed by Lukas

In episode 3038 of The Strong Life Project podcast, Shaun O’Gorman explores the paradoxical relationship between comfort and happiness. Drawing from...

EP 3037 Are you prepared to pay the price of being popular

05 Jul 2024

Contributed by Lukas

In episode 3037 of The Strong Life Project podcast, Shaun O’Gorman dives into the critical topic of “Are you prepared to pay the price of being po...

EP 3036 Wake up every day focused on being better

04 Jul 2024

Contributed by Lukas

In episode 3036 of The Strong Life Project podcast, Shaun O’Gorman delves into the transformative power of starting each day with a focused intentio...

EP 3035 Happiness is limitless when you stop seeking others’ approval

03 Jul 2024

Contributed by Lukas

In episode 3035 of The Strong Life Project podcast, Shaun O’Gorman delves into the transformative power of letting go of the need for others’ appr...

EP 3034 You can’t make a pig a race horse

02 Jul 2024

Contributed by Lukas

In episode 3034 of The Strong Life Project podcast, Shaun O’Gorman explores the concept of realistic expectations and personal growth through the me...

EP 3033 My snake has stopped eating

30 Jun 2024

Contributed by Lukas

In Episode 3033 of The Strong Life Project podcast, Shaun O’Gorman delves into the parable of a snake that stops eating, ultimately shedding light o...

EP 3032 Ignoring it won’t fix it

29 Jun 2024

Contributed by Lukas

In episode 3032 of The Strong Life Project podcast, titled “Ignoring it won’t fix it,” Shaun O’Gorman delves into the critical importance of a...

EP 3031 Who is your priority

28 Jun 2024

Contributed by Lukas

In Episode 3031 of The Strong Life Project podcast titled “Who is Your Priority?”, Shaun O’Gorman delves into the critical importance of priorit...

EP 3030 Are you addicted to the climb?

27 Jun 2024

Contributed by Lukas

In episode 3030 of The Strong Life Project podcast, Shaun O’Gorman explores the concept of being addicted to the climb. He delves into how the relen...

EP 3029 Sometimes you just have to go for it

26 Jun 2024

Contributed by Lukas

In episode 3029 of The Strong Life Project podcast, Shaun O’Gorman delves into the powerful theme of taking decisive action when the moment demands ...

EP 3028 Be careful what you look for

25 Jun 2024

Contributed by Lukas

In episode 3028 of The Strong Life Project podcast, titled “Be Careful What You Look For,” Shaun O’Gorman delves into the profound impact of our...

EP 3027 There is a Hell on Earth

24 Jun 2024

Contributed by Lukas

In episode 3027 of The Strong Life Project podcast, Shaun O’Gorman delves into the profound and often unsettling concept of experiencing “Hell on ...

EP 3026 Learn from your past, but don’t live in it

23 Jun 2024

Contributed by Lukas

In episode 3026 of The Strong Life Project podcast, Shaun O’Gorman delves into the delicate balance between learning from the past and not allowing ...

EP 3025 Some storms come to clear your path

22 Jun 2024

Contributed by Lukas

In episode 3025 of The Strong Life Project podcast, Shaun O’Gorman delves into the transformative power of life’s inevitable storms. Drawing from ...

EP 3024 People talk behind your back because they’re behind you

21 Jun 2024

Contributed by Lukas

In episode 3024 of The Strong Life Project podcast, Shaun O’Gorman delves into the dynamics of why people talk behind your back. He asserts that tho...

EP 3023 Wherever you are is where you need to be

20 Jun 2024

Contributed by Lukas

In episode 3023 of The Strong Life Project podcast, Shaun O’Gorman delves into the profound concept that “Wherever you are is where you need to be...

EP 3022 If their actions speak betrayal, then their words don’t matter

19 Jun 2024

Contributed by Lukas

In episode 3022 of The Strong Life Project podcast, titled “If Their Actions Speak Betrayal, Then Their Words Don’t Matter,” Shaun O’Gorman de...

EP 3021 The price of progress is pain

18 Jun 2024

Contributed by Lukas

In episode 3021 of The Strong Life Project podcast titled “The Price of Progress is Pain,” Shaun O’Gorman delves into the inevitable link betwee...

EP 3020 Exposure to the problem helps solve it

17 Jun 2024

Contributed by Lukas

In episode 3020 of The Strong Life Project podcast, Shaun O’Gorman delves into the concept of facing problems head-on to achieve effective solutions...

EP 3019 Cowardice ruins everything

16 Jun 2024

Contributed by Lukas

In episode 3019 of The Strong Life Project podcast, titled “Cowardice Ruins Everything,” Shaun O’Gorman delves into the destructive nature of co...

EP 3018 You have to let them struggle

15 Jun 2024

Contributed by Lukas

In episode 3018 of The Strong Life Project podcast, Shaun O’Gorman delves into the importance of allowing others to face their struggles. Shaun emph...

EP 3017 Incremental acclimatization is destructive

14 Jun 2024

Contributed by Lukas

In episode 3017 of The Strong Life Project podcast, Shaun O’Gorman delves into the concept of incremental acclimatization and its potentially destru...

EP 3016 Your mind is a magnet

13 Jun 2024

Contributed by Lukas

In Episode 3016 of The Strong Life Project podcast titled “Your Mind is a Magnet,” Shaun O’Gorman delves into the powerful concept of how our th...

EP 3015 Leaders light a fire in their people

12 Jun 2024

Contributed by Lukas

In episode 3015 of The Strong Life Project podcast, Shaun O’Gorman delves into the crucial role of leaders in inspiring and motivating their teams. ...

EP 3014 Be the oldest person in the gym, rather than the youngest in the nursing home

11 Jun 2024

Contributed by Lukas

In Episode 3014 of The Strong Life Project, Shaun O’Gorman delivers a powerful message about the importance of maintaining an active lifestyle as on...

EP 3013 The realisation of our irrelevance is freeing 

10 Jun 2024

Contributed by Lukas

In episode 3013 of The Strong Life Project podcast, Shaun O’Gorman delves into the liberating concept of realizing our own irrelevance. Shaun emphas...

EP 3012 You can be a Winner or a Whinger

09 Jun 2024

Contributed by Lukas

In Episode 3012 of The Strong Life Project podcast, titled “You Can Be a Winner or a Whinger,” Shaun O’Gorman delves into the critical mindset s...

EP 3011 It’s pain that changes our lives

08 Jun 2024

Contributed by Lukas

In episode 3011 of The Strong Life Project, Shaun O’Gorman dives deep into the transformative power of pain. He emphasizes that pain, whether physic...

EP 3010 If you play a character, they’ll only like the character 

07 Jun 2024

Contributed by Lukas

In episode 3010 of The Strong Life Project podcast, titled “If You Play a Character, They’ll Only Like the Character,” Shaun O’Gorman delves i...

EP 3009 You can’t give advice with no authority

06 Jun 2024

Contributed by Lukas

In episode 3009 of The Strong Life Project podcast, Shaun O’Gorman addresses the importance of having authority when giving advice. Drawing from his...

EP 3008 Mistakes are only lessons to be learned

05 Jun 2024

Contributed by Lukas

In episode 3008 of The Strong Life Project podcast titled “Mistakes are Only Lessons to be Learned,” Shaun O’Gorman delves into the transformati...

EP 3007 Negativity is a choice

04 Jun 2024

Contributed by Lukas

In “EP 3007 Negativity is a Choice,” Shaun O’Gorman dives deep into the concept that negativity is a conscious decision we make. He asserts that...

EP 3006 Hustle until your haters start your fan club

03 Jun 2024

Contributed by Lukas

In Episode 3006 of The Strong Life Project podcast, titled “Hustle until your haters start your fan club,” Shaun O’Gorman delves into the transf...

EP 3005 Everything is happening perfectly

02 Jun 2024

Contributed by Lukas

In episode 3005 of The Strong Life Project podcast titled “Everything is Happening Perfectly,” Shaun O’Gorman delves into the concept of accepti...

EP 3004 I choose to be comfortable in my own skin

01 Jun 2024

Contributed by Lukas

In episode 3004 of The Strong Life Project podcast, titled “I Choose to Be Comfortable in My Own Skin,” Shaun O’Gorman delves into the profound ...

EP 3003 Stop telling yourself nothing good happens for you

01 Jun 2024

Contributed by Lukas

In episode 3003 of The Strong Life Project podcast, titled “Stop Telling Yourself Nothing Good Happens for You,” Shaun O’Gorman addresses the de...

EP 3002 The biggest tragedy can still have some positives

30 May 2024

Contributed by Lukas

In episode 3002 of The Strong Life Project podcast, Shaun O’Gorman reflects on the profound impact of attending the funeral of a 5-year-old boy. Thr...

EP 3001 Chop wood, carry water

29 May 2024

Contributed by Lukas

In episode 3001 of The Strong Life Project podcast titled “Chop Wood, Carry Water,” Shaun O’Gorman emphasizes the importance of embracing the pr...

EP 3000 10 lessons from 3000 podcasts

28 May 2024

Contributed by Lukas

In episode 3000 of The Strong Life Project podcast, Shaun O’Gorman shares ten profound lessons gleaned from producing 3000 episodes. These lessons, ...

EP 2999 Are you the person who would attract the person you want?

27 May 2024

Contributed by Lukas

In episode 2999 of The Strong Life Project podcast titled “Are you the person who would attract the person you want?”, Shaun O’Gorman delves int...

EP 2998 Are you running your life or is your life running you?

26 May 2024

Contributed by Lukas

In episode 2998 of The Strong Life Project podcast, Shaun O’Gorman dives deep into the critical question: “Are you running your life, or is your l...

EP 2997 Peace can be stressful

25 May 2024

Contributed by Lukas

In Episode 2997 of the Strong Life Project podcast titled “Peace Can Be Stressful,” Shaun O’Gorman delves into the paradox of peace bringing its...

EP 2996 Do what you must now so you can do what you want later

24 May 2024

Contributed by Lukas

In episode 2996 of the Strong Life Project podcast titled “Do what you must now so you can do what you want later,” Shaun O’Gorman emphasizes th...

EP 2995 It’s not going to be easy

24 May 2024

Contributed by Lukas

In episode 2995 of the Strong Life Project podcast, titled “It’s Not Going to Be Easy,” Shaun O’Gorman discusses the challenges and hardships ...

EP 2994 You grieve for many things

22 May 2024

Contributed by Lukas

In episode 2994 of the Strong Life Project podcast titled “You grieve for many things,” Shaun O’Gorman delves into the multifaceted nature of gr...

EP 2993 Forgive and forget. Not revenge and regret

21 May 2024

Contributed by Lukas

In episode 2993 of The Strong Life Project podcast, titled “Forgive and Forget, Not Revenge and Regret,” Shaun O’Gorman delves into the transfor...

EP 2992 Just because you don’t like the outcome doesn’t mean it’s not real.

20 May 2024

Contributed by Lukas

In episode 2992 of the Strong Life Project podcast, titled “Just because you don’t like the outcome doesn’t mean it’s not real,” Shaun O’G...

EP 2991 How do you invest in yourself?

19 May 2024

Contributed by Lukas

In episode 2991 of the Strong Life Project podcast titled “How Do You Invest in Yourself,” Shaun O’Gorman delves into the importance of self-inv...

EP 2990 If you want a high performing life it’s going to take effort

18 May 2024

Contributed by Lukas

In episode 2990 of the Strong Life Project podcast titled “If You Want a High Performing Life, It’s Going to Take Effort,” Shaun O’Gorman delv...

EP 2989 Even if things don’t get better, you will

17 May 2024

Contributed by Lukas

In episode 2989 of the Strong Life Project podcast, titled “Even if Things Don’t Get Better, You Will,” Shaun O’Gorman delves into the concept...

EP 2988 It’s not about perfect. It’s about effort

16 May 2024

Contributed by Lukas

In Episode 2988 of the Strong Life Project podcast, titled “It’s Not About Perfect. It’s About Effort,” Shaun O’Gorman delves into the impor...

EP 2987 Negativity Velcro’s. Positivity is like Teflon

15 May 2024

Contributed by Lukas

In episode 2987 of The Strong Life Project podcast titled “Negativity Velcro’s. Positivity is like Teflon,” Shaun O’Gorman delves into the hum...

EP 2986 You must have your back to the crowd to lead the orchestra.

14 May 2024

Contributed by Lukas

In episode 2986 of the Strong Life Project podcast titled “You Must Have Your Back to the Crowd to Lead the Orchestra,” Shaun O’Gorman delves in...

EP 2985 Your life doesn’t work because you won’t 

13 May 2024

Contributed by Lukas

In episode 2985 of the Strong Life Project podcast, titled “Your Life Doesn’t Work Because You Won’t,” Shaun O’Gorman delves deep into the t...

EP 2984 You just have to get your shit together

12 May 2024

Contributed by Lukas

In this compelling episode of The Strong Life Project podcast, host Shaun O’Gorman tackles the no-nonsense approach needed for true personal transfo...

EP 2983 Something must fall apart to be rebuilt stronger.

11 May 2024

Contributed by Lukas

In episode 2983, titled “Something Must Fall Apart to Be Rebuilt Stronger,” of The Strong Life Project podcast, Shaun O’Gorman engages listeners...

EP 2982 The only people who deserve your loyalty are the ones who never made you question theirs

10 May 2024

Contributed by Lukas

In Episode 2982 of the “Strong Life Project” podcast, hosted by Shaun O’Gorman, the focus is on the crucial concept of loyalty, particularly emp...

EP 2981 You’re only as successful as your mindset. 

09 May 2024

Contributed by Lukas

In Episode 2981, titled “You’re Only as Successful as Your Mindset,” Shaun O’Gorman of The Strong Life Project podcast delves into the crucial...

EP 2980 Are you closed or open-minded?

08 May 2024

Contributed by Lukas

In Episode 2980 titled “Are You Closed or Open-Minded?” from The Strong Life Project, Shaun O’Gorman delves into the crucial differences between...

EP 2979 You attract what you are, not what you want

07 May 2024

Contributed by Lukas

In Episode 2979, titled “You Attract What You Are, Not What You Want” from The Strong Life Project, Shaun O’Gorman delves deep into the psycholo...

EP 2978 Everyone thinks you’re crazy until it works

06 May 2024

Contributed by Lukas

In episode 2978 of the Strong Life Project podcast, titled “Everyone Thinks You’re Crazy Until It Works,” host Shaun O’Gorman delves into the ...

EP 2977 You can’t change the wind but you can adjust your sails

05 May 2024

Contributed by Lukas

In episode 2977 of the “Strong Life Project” podcast, host Shaun O’Gorman delves into the theme of adaptability and resilience with the evocativ...

EP 2976 Drama is like oxygen for negative people

04 May 2024

Contributed by Lukas

In episode 2976, titled “Drama is like oxygen for negative people,” of the Strong Life Project podcast, host Shaun O’Gorman delves deep into the...

EP 2975 Marathons and donuts

03 May 2024

Contributed by Lukas

In episode 2975 of the “Strong Life Project” podcast, titled “Marathons and Donuts,” host Shaun O’Gorman explores the intriguing dichotomy b...

EP 2974 Peace now, pain later Pain now, peace later

02 May 2024

Contributed by Lukas

In episode 2974 of “The Strong Life Project” podcast, hosted by Shaun O’Gorman, the episode titled “Peace now, pain later; Pain now, peace lat...

EP 2973 Sometimes you just have to get the job done

01 May 2024

Contributed by Lukas

Shaun O’Gorman delivers an empowering message about the importance of focusing on work and steering clear of drama. Throughout the episode, Shaun em...

EP 2972 Sometimes it all comes together

30 Apr 2024

Contributed by Lukas

In this compelling episode of The Strong Life Project, Shaun O’Gorman delivers a powerful discussion on the theme “Sometimes it all comes together...

EP 2971 Everything happens for a reason

29 Apr 2024

Contributed by Lukas

In episode 2971 titled “Everything Happens for a Reason” of The Strong Life Project podcast, host Shaun O’Gorman delves deep into the philosophy...

EP 2970 Do your best to impact others

28 Apr 2024

Contributed by Lukas

In Episode 2970 of “The Strong Life Project” podcast titled “Do Your Best to Impact Others,” Shaun O’Gorman explores the profound effects of...

EP 2969 You move through the storm to get to the sun

27 Apr 2024

Contributed by Lukas

In this deeply motivational episode of the Strong Life Project podcast, host Shaun O’Gorman explores the profound metaphor of navigating through a s...

EP 2968 You can cry in the storm or dance in the rain

26 Apr 2024

Contributed by Lukas

In Episode 2968 of the Strong Life Project podcast, titled “You Can Cry in the Storm or Dance in the Rain,” host Shaun O’Gorman delves into the ...

EP 2967 Some days will be tough

25 Apr 2024

Contributed by Lukas

In episode 2967 of “The Strong Life Project,” host Shaun O’Gorman delves into the inevitable reality that everyone faces tough days, emphasizing...

EP 2966 But YOU will know

24 Apr 2024

Contributed by Lukas

In episode 2966 titled “But YOU Will Know” from the Strong Life Project Podcast, Shaun O’Gorman dives deep into the theme of self-honesty. He ex...

EP 2965 Put things in perspective

23 Apr 2024

Contributed by Lukas

In Episode 2965 of “The Strong Life Project,” titled “Put Things in Perspective,” host Shaun O’Gorman engages in a deep exploration of a com...

EP 2964 Be who you needed when you were young

22 Apr 2024

Contributed by Lukas

In episode 2964 titled “Be Who You Needed When You Were Young” of the Strong Life Project podcast, Shaun O’Gorman explores the powerful concept ...

EP 2963 Being stuck in your past limits your potential.

21 Apr 2024

Contributed by Lukas

In Episode 2963 of The Strong Life Project podcast, titled “Being Stuck in Your Past Limits Your Potential,” host Shaun O’Gorman delves into the...

EP 2962 It’s not about perfection. It’s about effort

20 Apr 2024

Contributed by Lukas

In Episode 2962, titled “It’s Not About Perfection, It’s About Effort,” Shaun O’Gorman of The Strong Life Project podcast explores the liber...

EP 2961 How much $$$ do you invest in your mind

19 Apr 2024

Contributed by Lukas

In Episode 2961 titled “How Much $$$ Do You Invest in Your Mind?” of the Strong Life Project Podcast, host Shaun O’Gorman delves deeply into the...