Ep 49- Strength Training for Cycling & Triathlon Performance: Be a Contrarian

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Recorded03 Jul 2020

Publisheranchor.fm ↗

Handlerec:10670456

Show notes

Today, many cycling and triathlon coaches are writing "strength training programs" for their athletes. While there are good intensions behind this, we're going to briefly cover why they should NOT be doing this, why attaining a certification is only the start of your journey as a coach, and how you can learn a lot from the current stock market (6/2020) as to how trends and "what's hot" right now can lead you or your athlete to pain and suffering, NOT performance. Today's episode, we talk about why these mistakes are made instead of being corrected, and how YOU can completely transform your abilities as an athlete and coach, by swimming against the current. https://www.humanvortextraining.com/ https://strength-training-for-cyclist-certification.mykajabi.com/store

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