Episode 43: Q+A - periods, counting calories + body recomposition

episode

the strong women collective podcast not yet transcribed

▲ 0

Transcript

This episode hasn't been transcribed yet Upvotes decide what gets transcribed next — 0 so far. Sign in to upvote

recent transcribed audio

Win Brooke's Bucks (9/23/26) 7 min · 23 Sep 2026 · Brooke and Jeffrey

2026-09-23- KSR - Hour 2 51 min · 23 Sep 2026 · KSR

Kevin Harlan Is As Good As Anyone In Football | Hour 2 36 min · 23 Sep 2026 · The Dan Le Batard Show

12PM ET 09/23/2026 Newscast 3 min · 23 Sep 2026 · Fox News Hourly Update

2026-09-23- KSR - Hour 1 51 min · 23 Sep 2026 · KSR

JTP: Building for 2027, Red Sox/Yankees & Postseason Races 1h 39m · 23 Sep 2026 · Blue Jays Talk

Report any issue

Source

Recorded27 Nov 2024

Publisheranchor.fm ↗

Handlerec:11419672

Show notes

Q+A time babyyyy. We're covering should you periodise your training around your period? Why might you be losing inches but not scale weight aaand how to make changes without counting calories. Another magic SWC episode for ya. As always @harriet_strongwomencollective to connect on instagram x

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Transcript

Related