Episode 72: Are you training hard enough?

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Recorded11 Jun 2025

Publisheranchor.fm ↗

Handlerec:11419643

Show notes

A vital listen for when you're not seeing results and/or knowww they could be better. Are you just tickling your muscles?Are you programme hopping?Are you "mixing things up"? If you're like yep, yep, yep, dive in for why we do NOT want to be doing this + what to do instead! @harriet_strongwomencollective for any and all comments or questions xoxox

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