How do we forgive someone when they’re not even sorry? What does it really mean to forgive them? Is it something we 'do', something that happens in time? What is forgiveness as a process? And what of the hurt that they will not, cannot, be accountable for? What happens to that hurt? I have struggled with not knowing how to share with you the ending of my previous relationship. Actually, I haven't struggled with knowing - I've struggled with a deep fear that he won't like it if I do. But I am naturally drawn to sharing the truth of a season because I am so aware that it is IN the truth of a season that all of the wisdom rests!!!! I cannot genuinely facilitate acceptance and forgiveness (of myself, of him, or of others that were involved), if on some weird and twisted level I am colluding with denying the reality of what happened. First, there's getting a grip on what happened. Then it can be accepted. Then shame can lift. Then compassion can flow. Then forgiveness can happen. After many moons of reflection, resistance, tears, snot, and way too much Taylor Swift, I'm ready to share my process with you. This is not a how-to step by step blueprint for forgiveness, ha! But it's me ☺️ It's real, raw, slightly messy, and lovely. I'm so happy that I get to alchemise my pain and share it with you. The online/healing world has a lot of mask wearers. With curated feeds and perfectly edited skits and scripted vulnerability to go viral... It feels bold and exhilarating and a little scary to do something else........ To be real. And you know that's the only reason I'm on here in the first place. Would love to hear how this one lands for you. If you found this valuable- be sure to follow, rate and subscribe, leave a review on Apple Podcasts, comment below in Spotify, and share with your people! PLEASE NOTE: I don't coach in DM's, emails or comments but I'd love to hear your feedback and what your lightbulb moments or breakthroughs were. It also lights me up when you tag me (@thesarahkimberley) in the screenshots or podcast shares of you listening, thank you! Connect with Sarah Instagram: https://www.instagram.com/thesarahkimberley Ignite Your Knowing [Free Masterclass] https://sarahkimberley.mykajabi.com/ignite-your-knowing-free-masterclass-replay Work with Sarah: ⚡️Instant Symptom Clarty- Give me a couple hours of your time, and I'll show you how to collapse YEARS of healing work into one clear, intuitive moment to finally feel free in your body: https://sarahkimberley.mykajabi.com/instantsymptomclarity 🪽"Flare-Up" Freedom™️- The exact framework to know exactly how to approach your chronic pain/fatigue/bloat flare-ups in a way that has them pass quickly and stop showing up at all: https://sarahkimberley.mykajabi.com/flare-up-freedom 👑Embodied Symptom Wisdom- how I went from unpredictably relieving symptoms here and there, to fully healing 200+ chronic symptoms in 90 days. (and the exact process my students have used to heal hundreds of chronic pain and fatigue symptoms in 1-4 months without ”working on it” for years): https://sarahkimberley.com/esw ❤️Testimonials (Sarah’s Wall of Love): https://testimonial.to/sarah-kimberley/all

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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