In this episode I share what I have learned from an excruciating relationship and it's traumatic ending that helped me heal repressed aspects of my childhood that were buried deeply in my unconscious. I highlight throughout that the starting point of hearing wisdom in our symptoms and patterns is to first meet the symptom or pattern with genuine acknowledgement - this did happen - I was impacted - I did not imagine it - It was not my 'dysfunctional nervous system'. When we expand our capacity to be with reality, we can alchemise pain, trauma, guilt, rage, shame, regret, resentment and everything that comes with this journey into our wings that set us free both from it and the past where it originates. ❤️ Email me to enquire for 1:1 - [email protected] If you found this valuable- be sure to follow, rate and subscribe, leave a review on Apple Podcasts, comment below in Spotify, and share with your people! PLEASE NOTE: I don't coach in DM's, emails or comments but I'd love to hear your feedback and what your lightbulb moments or breakthroughs were. It also lights me up when you tag me (@thesarahkimberley) in the screenshots or podcast shares of you listening, thank you! Connect with Sarah Instagram: https://www.instagram.com/thesarahkimberley Ignite Your Knowing [Free Masterclass] https://sarahkimberley.mykajabi.com/ignite-your-knowing-free-masterclass-replay Work with Sarah: ⚡️Instant Symptom Clarty- Give me a couple hours of your time, and I'll show you how to collapse YEARS of healing work into one clear, intuitive moment to finally feel free in your body: https://sarahkimberley.mykajabi.com/instantsymptomclarity 🪽"Flare-Up" Freedom™️- The exact framework to know exactly how to approach your chronic pain/fatigue/bloat flare-ups in a way that has them pass quickly and stop showing up at all: https://sarahkimberley.mykajabi.com/flare-up-freedom 👑Embodied Symptom Wisdom- how I went from unpredictably relieving symptoms here and there, to fully healing 200+ chronic symptoms in 90 days. (and the exact process my students have used to heal hundreds of chronic pain and fatigue symptoms in 1-4 months without ”working on it” for years): https://sarahkimberley.com/esw ❤️Testimonials (Sarah’s Wall of Love): https://testimonial.to/sarah-kimberley/all

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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