Menopause is inevitable, suffering through it is not. In this game-changing episode, world-renowned OB/GYN Dr. Sharon Malone breaks down the myths, fears, and facts surrounding hormone therapy (HRT) and how misinformation has left millions of women needlessly struggling with their health. From the studies that gave estrogen a bad name to the life-changing benefits of HRT for heart, brain, and bone health—Dr. Malone gives you the science-backed truth every woman needs to hear to take control of their health. What you’ll learn: -Why perimenopause is the most misunderstood stage of menopause (and how to know if you're in it!) -Can you really still get pregnant during perimenopause? Dr. Sharon Malone shares her personal story and sets the record straight. -How one study changed women's relationship with estrogen for decades and why it still matters today. -Does hormone therapy cause breast cancer? What today's science truly reveals about hormone therapy and the risk to your health. -Why cardiovascular disease (not breast cancer) is the number one health threat for women, and how estrogen plays a surprising role. -The similarities and differences between hormone therapy and birth control. -Who's actually eligible for hormone therapy (more women qualify than you think!). -Why African American and Hispanic women have a different menopause experience and what it means for treatment. -How younger women can proactively prepare for menopause starting now If you’ve ever felt lost or conflicted about hormone therapy, this episode is for you. Dr. Malone delivers unfiltered, straight-talking advice to help you make the best decision for your body, your health and your future. - Get my new book, How To Menopause, Take Charge of Your Health, Reclaim Your Life and Feel Even Better Than Before 💖 http://www.howtomenopause.com → If you love the podcast and want to support it, please subscribe and rate us 5 stars! Your support helps amplify women's stories and keeps these important conversations going. - Join Tamsen's newsletter and be part of an incredible community of women navigating life together. Get expert insights, real conversations, and the latest updates straight to your inbox. Sign up here: https://www.tamsenfadal.com/subscribe Follow The Tamsen Show on Instagram: https://www.instagram.com/thetamsenshow/ Watch the Full Episode Here: https://www.youtube.com/@TamsenFadalTV Follow Tamsen Fadal: Website: https://www.tamsenfadal.com Instagram: https://www.instagram.com/tamsenfadal Tik Tok: https://www.tiktok.com/@tamsenfadal About The Guest: Dr. Sharon Malone is is board-certified by the American College of Obstetricians and Gynecologists and certified by the North American Menopause Society as a Certified National Menopause Practitioner. She is the Chief Medical Advisor at Alloy Women’s Health, a telehealth company that focuses on women over 40. Before joining Alloy, Dr. Malone was a partner at one of the oldest and most successful OB/GYN medical practices in Washington, D.C. Medical Disclaimer: The information provided in this podcast is for educational and informational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional regarding any medical concerns or treatment options. The views expressed by guests are their own and do not necessarily reflect those of The Tamsen Show. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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“What did the council decide on item 42?” — answered with the speaker and the moment.