590 Quiet Your Inner Critic NOW!

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Recorded05 Mar 2024

Publisherfeeds.libsyn.com ↗

Handlerec:10992521

Show notes

When we think about boundaries, we often think about how we relate to others. But what about boundaries with ourselves? How we relate to ourselves is just, if not more important, than how we relate to others. We need to get clear on our relationship with ourselves first, which is why this episode is all about strengthening internal boundaries: self-talk, self-regulation, self-care, self-soothing, and self-love. Read the show notes for today's episode at terricole.com/590 Go here for more information and to enroll in boundary bootcamp: terricole.com/boundarybootcamp Visit boundarybossworkbook.com to order my brand new Boundary Boss Workbook!

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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