Health and Wellness Hacks to Make 2019 Your Healthiest Year Yet with Dr. Uche Odiatu

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Recorded02 Jan 2019

Publisherrss.libsyn.com ↗

Handlerec:10902349

Show notes

Gary interviews, Dr.Uche Odiatu on Health and Wellness Hacks to make 2019 your healthiest year yet! Maintaining good health is very important if you are going to achieve your full potential as a dental professional. He shares on the importance of getting 7-9 hours of quality sleep each night, the latest science on maintaining healthy gut flora, & and how to make your new habits stick throughout the year!

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