David Tobin: Sports Nutrition | A Sustainable Approach

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Recorded09 Mar 2021

Publisherfeeds.buzzsprout.com

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Show notes

Sport Ireland Institute's David Tobin conveys his approach to improving athlete's nutrition - for the benefit of their performance. There is plenty of takeaways and scope that athletes and coaches can use to address this area to a better standard. David is a firm believer in creating sustainable habits that will last well beyond the coaching process. Some topics include:-Athlete to Performance Nutritionist-Coaching Techniques-Food/Cooking Education-Lifestyle Traps-Radical Diet Changes-Supplements -Sleep HygieneSupport the show

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