Are you feeling burnt out? Are you constantly daydreaming about your side hustle or passion project and wishing that you could dedicate more time to something that truly brings you joy? If so, you don't need work-life balance一you need a career change. Your career should be an extension of yourself, your purpose, and your mission. To some people, this may seem like an idyllic concept, but for ITN Founder Cynthia Garcia, it's how she stays grounded in her work. Instead of work-life balance, she strives for integrating work into her life so that she's not chasing (and failing) at balancing everything. But, there's a fine line between being passionate about your career and being a workaholic. On today's episode, Cynthia shares how being a workaholic negatively affected her relationships and overall well being, which prompted her to shift gears and follow her passion of creating ITN. She also gives self-evaluation prompts for listeners to reflect on and take action if they need to. Listen in to hear how you can create a career that feeds you instead of drains you. In this episode, you'll discover: How we've updated the concept of work-life balance at ITN Major red flags for determining if you're addicted to work Questions to ask yourself to get to the root cause of why you need work-life balance Why you shouldn't define your self worth based on work success Steps you can take to launch your dream career Important Links: Show notes for this episode Transcripts for this episode Resources Mentioned: Transformation Generation Facebook group Learn more about becoming a Certified Transformational Nutrition Coach Watch the Dream Career video series Follow Us: Visit our website Follow us on Instagram Follow us on Facebook Connect with ITN student, Jessica Davis, on Instagram

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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