What does it mean to be perfect? The reality is that 'perfectionism' is a glorified trait that holds us back from reaching our true potential. ITN founder Cynthia Garcia shares moments from her life when her obsession with being perfect stopped her from leveling up, and how she was able to overcome the fear of putting herself out there in a vulnerable way. Perfectionism is a way to shield us from external opinions, discomfort, and true feelings. When Cynthia connected with someone who was inspired to transform her life after reading her book The PINK Method, something shifted. Cynthia shares about that experience and many more in today's episode, plus she explains how you can start to break down that layer of protection and live the life that you've always dreamed of! In this episode, you'll discover: Exactly why perfectionism keeps you stuck The real reason we want to be seen as perfect How Cynthia's own experience with launching The PINK Method changed her view on perfectionism Simple steps to help you embrace the fear of doing something big (or small!) Important Links: Show notes for this episode Transcripts for this episode Resources Mentioned: Discover your Stuck Story that's holding you back Transformation Generation Facebook group Learn more about becoming a Certified Transformational Nutrition Coach Watch the Dream Career video series Follow Us: Visit our website Follow us on Instagram Follow us on Facebook Connect with ITN student, Jared Fischer, on Facebook.

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Transcript

Related