James is a former Army combat veteran who, after serving in combat environments, began his own journey to understanding and treating trauma. Now a psychiatrist specializing in PTSD and trauma, James currently serves as the Director of Behavioral Health for ZEAM Health & Wellness. In addition to his clinical work, he co-founded the nonprofit Inner Depths Freediving, where he serves as the Mental Health Program Director. At Inner Depths, James supports trauma survivors in reconnecting with their bodies and regulating their nervous systems through the transformative power of water and breath, teaching freediving skills integrated with mental health support.In This EpisodeInner Depths FreedivingA giant thank you to our sponsors:Jane App: A free data import? Now that’s what we’re talking about! 👏Jane is a clinic management software and EMR that guarantees no surprises. When you sign up, you won’t have to pay for your data import or onboarding support, and there won’t be any set-up fees or contracts that tie you in.See why Jane is the EMR that isn’t too good to be true at Jane App - Practice Management Software for Health & Wellness Practitioners and use code GUY1MO at check out.Journey Clinical: At Journey Clinical, we partner with licensed mental health professionals across the U.S. to safely bring KAP into practice. Our collaborative care model provides prescribing, monitoring, and medical oversight, so you can stay fully focused on guiding your clients.Visit join.journeyclinical.com/trauma to learn more and receive a month off your membership.Academy of @therapywisdom:Ready to revolutionize trauma therapy with Academy of Therapy Wisdom?!In the Trauma Wisdom Circle: Monthly deep dives into trauma issues by world-renowned professionals. Regular self-care sessions tailored for you, including yoga, breath work, and meditation. Stay informed with the latest research and treatment techniques. Connect with fellow professionals and share insights.The Trauma Therapist Podcast listeners can join for just $1.00! http://therapywisdom.com/circleBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.You can learn more about what I do here:The Trauma Therapist Newsletter: celebrates the people and voices in the mental health profession. And it's free! Check it out here: https://bit.ly/4jGBeSa———If you’d like to support The Trauma Therapist Podcast and the work I do you can do that here with a monthly donation of $5, $7, or $10: Donate to The Trauma Therapist Podcast.Click here to join my email list and receive podcast updates and other news.Thank you to our Sponsors:Incogni - Use code [traumatherapist] and get 60% off annual plans: https://incogni.com/traumatherapistJane App - use code GUY1MO at https://jane.app/book_a_demoJourney Clinical - visit https://join.journeyclinical/trauma for 1 month off your membershipTherapy Wisdom - https://therapywisdom.com/jan/

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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