Ep 130: Dream Recovery/Alex Harrison

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Recorded20 Oct 2023

Publisherfeeds.captivate.fm ↗

Handlerec:12216697

Show notes

In this episode:The Dream Recovery is a piece of tape that you apply over your mouth at night to promote nose breathing and promises to improve sleep quality, recovery and a host of other processes. Is there anything to these claims? We take a look. Plus, a conversation with writer, coach and developer of the nutrition app Saturday Morning, Dr. Alex Harrison.Segments:[08:38]- Medical Mailbag: Dream Recovery[33:23]- Interview: Dr. Alex HarrisonLinksDr. Alex's Website Dr. Alex's Facebook group Dr. Alex's Facebook page @Dr_Alex_Harrison on Instagram @Dr_AlexHarrison on X Dr. Alex on YouTube

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