The TriDoc Podcast Ep 22: Cold Water Therapy/Triny Willerton/Xterra WC

episode

The TriDoc Podcast, triathlon and health in one place not yet transcribed

▲ 0

Transcript

This episode hasn't been transcribed yet Upvotes decide what gets transcribed next — 0 so far. Sign in to upvote

Related

recent transcribed audio

1AM ET 09/24/2026 Newscast 3 min · 24 Sep 2026 · Fox News Hourly Update

Deeper Lore: 315 (32, 196, & 204) 2 min · 24 Sep 2026 · Lore

The Farmhouse Edit: Create a Home That Works for You, Not Against You | Simplifying Motherhood with Sarah Therése 1h 4m · 24 Sep 2026 · Simple Farmhouse Life

AEE 2693: Back to the Future! How to Connect Over Classic Films 18 min · 24 Sep 2026 · All Ears English Podcast

Jake Humphrey on Grief, The Trauma Of Childhood Bullying & His Mission To Save Young Men 1h 1m · 24 Sep 2026 · Begin Again with Davina McCall

Power, water and place: what makes the optimal data center location? | Andrew DesRochers 20 min · 24 Sep 2026 · Technology Now

Report any issue

Source

Recorded01 Oct 2019

Publisherfeeds.captivate.fm ↗

Handlerec:12216806

Show notes

Cold water immersion or garments are becoming a hot new idea in recovery for cyclists, runners and triathletes. But what does the evidence say? Is there support to this idea or will the TriDoc throw cold water on the notion that this can improve performance? Triny Willerton survived a terrible collision with a truck while out riding her bike training for an Ironman. She is back riding and racing and founded the #itcouldbeme movement. She talks to me about survival, moving on and giving a name and a face to cyclists. The Triathlete Routard goes to Maui for the Xterra World Championships.

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Sign in