The TriDoc Podcast, triathlon and health in one place

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Jeff Sankoff is the TriDoc, a physician who will do the research so you don't have to in order to understand if any of those things marketed to endurance athlet...

Health & Fitness 207 recordings 2018 → today Every two weeks updated 4 days ago
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Episode 66: Massage therapy/Simon Ward contributed by Lukas · May 21, 2021
Episode 65: Gluten free diet/Pt 2: Sara Gross & Sarah True contributed by Lukas · May 7, 2021
Episode 64: Heat for DOMS/Sara Gross & Sarah True contributed by Lukas · Apr 23, 2021
Ep. 63: Anxiety and your gut/Dan Empfield contributed by Lukas · Apr 9, 2021
Ep. 62: Asthma and triathlon/Tim Reed contributed by Lukas · Mar 26, 2021
Episode 61: The Keto episode with Celine Evans and Allen Lim contributed by Lukas · Mar 12, 2021
Episode 60: Caffeine-good for performance and for life/Marshall&Paterson contributed by Lukas · Feb 26, 2021
Episode 59: Continuous glucose monitoring/Jason Friedman-ultrarunner contributed by Lukas · Feb 12, 2021
Episode 58: Bicarbonate supplementation/Tom Miller-life changing diagnoses contributed by Lukas · Jan 29, 2021
Episode 57: Post-Covid Syndrome/Jon Mason-Running with power contributed by Lukas · Jan 15, 2021
Episode 56: Athlete heart with Murray & Papadakis pt2/Hunter Allen contributed by Lukas · Jan 1, 2021
Episode 55: Athlete heart with Murray & Papadakis pt1/Iggy Perillo contributed by Lukas · Dec 18, 2020
Episode 54: DVTs and training/Tim Crowley; The Powerful Triathlete contributed by Lukas · Dec 4, 2020
Episode 53: Lumen/Mario Mejia contributed by Lukas · Nov 20, 2020
Episode 52: Vitamin D/Brodie Sharpe on running injuries and rehab and orthotics contributed by Lukas · Nov 6, 2020
Episode 51: Markers of cell injury and death in triathlon/Bryan Dunn on Arizona 70.3 during a pandemic contributed by Lukas · Oct 23, 2020
Episode 50: The menstrual cycle and female athlete performance/Michael Bowers of Campus Cycles contributed by Lukas · Oct 9, 2020
Episode 49: Post-Covid 19 myocarditis/Khem Suthiwan contributed by Lukas · Sep 25, 2020
Episode 48: Overtraining syndrome/Frazer Atkinson mental performance coach contributed by Lukas · Sep 12, 2020
Episode 47: Kinesiotape/Bill Plock-303Endurance contributed by Lukas · Aug 28, 2020
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Jeff Sankoff is the TriDoc, a physician who will do the research so you don't have to in order to understand if any of those things marketed to endurance athletes can deliver close to what they promise. Before you put anything in or on your body, understand what the science says by listening to an expert who has done the work for you.

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