In this powerful episode, I sit down with Donna Marston, a Certified Recovery Support Worker and Family Recovery Advocate, to discuss her deeply personal journey as a mother of a son with a substance addiction. Donna shares the hard lessons she learned about "unhelpful helping" and how she had to heal her own mind and emotions before she could truly support her son’s recovery.We also dive into how she now helps other parents navigate the pain, uncertainty, and challenges of having a child with addiction—and how to break the cycle for good. Plus, Donna opens up about her two books, "Peeling The Onion" and "Sharing Without Shame," which offer insight and support for families impacted by addiction.As the founder of Sharing Without Shame (SWOS), Donna empowers parents and family members by providing workshops, coaching, and support groups focused on healing and personal growth. Drawing from her own experience navigating her son's addiction and recovery, she offers compassionate guidance, practical tools, and a holistic approach to recovery. Through SWOS, Donna continues to create safe spaces for families to share, learn, and rebuild their lives without guilt or shame.Find her resources at sharingwithoutshame.com and by booking your 1st private session with Donna, receive your free copy of her book "Sharing Without Shame." Reach out to Donna on www.facebook.com/Donna4Support and www.instagram.com/sharingwithoutshame/--------------------- If you're interested in my recommended sensory swing, visit outree.com and get a 24% discount with my code: MHM ---------------------Reach out to me on Instagram: www.instagram.com/andrea.clark.mftFollow @truthaboutmentalhealthpodcast on InstagramFollow @truthaboutmentalhealth on TikTok

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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