Welcome to a brand new season of The Twenties Detox! I'm launching "She Breaks Barriers" - a season dedicated to helping women break free from the limiting beliefs that keep us playing small and step fully into our potential.In this season premiere, I'm sharing what "breaking barriers" really means , why this work is so personal to me, and honouring my great aunt Reena, who just passed away and embodied barrier-breaking long before it was trendy.Perfect for: Women in their twenties (and beyond) ready to question everything they've been told about who they should be, explore their full potential, and create pathways for other women to follow.Timestamps0:00 Introduction to "She Breaks Barriers"2:05 Honouring Reena: Lessons in Love and Expression5:22 What does it mean to break barriers and limiting beliefs7:20 the goal for this season8:00 Interact with us!Books I'm reading:* Women Who Run With The Wolves by Clarissa Pinkola Estés* Good Girl Deprogramming by Michelle Minnikin* Discovering the Inner Mother by Bethany Webster

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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