Welcome back, twenty somethings! This week on The Twenties Detox, I got cozy for a nighttime recording session to bring you an episode that's all about diving deep into the world of self-love. We're talking the four essential pillars that will transform how you view yourself even when you're feeling insecure. First up, it's all about Self-Discovery. Give yourself the time to really understand who you are at your core. Then, we move into Self-Care—because taking care of yourself starts with truly knowing yourself. Next, we tackle Self-Worth. We're relearning what it means to truly value ourselves, not just based on external achievements or validation. Finally, we wrap it up with Self-Compassion. Learn to support your self-esteem by seeing life objectively and separating your self-worth from fleeting moments of self-esteem. So grab your favourite drink, get comfy, and join me for an episode that’s packed with insights, revelations, and a whole lot of real talk. Don’t miss out – hit play and let’s detox those twenties together! SHOW NOTES 4 PILLARS OF SELF LOVE - INSTA

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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