Send us a textIn this episode, I have an in-depth conversation about birth trauma with Midwife Catherine Cooper. We discuss why birth trauma happens and what you can do if you suspect you have experienced trauma at your birth or a birth you attended. Catherine uses a process called the 3 step rewind which she talks about in detail. This episode is essential listening for anyone who is planning to have a baby, currently pregnant or has had a child in the past, where the experience may have left them feeling traumatised. Catherine's website https://trustbirth.co.ukhttps://linktr.ee/trustbirthInstagram - @catherine_trustbirth/Please share and leave a review so that others can benefit from hearing that there is support available. If you would like to buy a copy of the book that accompanies this podcast - click here:-Labour of Love - The Ultimate Guide to Being a Birth Partner — https://bit.ly/LabourofloveVisit my website - www.birthability.co.ukFollow me on Instagram @theultimatebirthpartner @birthabilityPlease remember that the information shared with you in this episode is solely based on my own personal experiences as a doula and the private opinions of my guest, based on her own experiences as a midwife and birth trauma specialist. Any recommendations made may not be suitable for all women so listeners must do their own research before making decisions. If you love the podcast and would like to support it, then please use the link to 'buy me a coffee' - https://bmc.link/sallyannberesfordIf you would like to buy a copy of either of the books that accompany this podcast please go to your online bookseller or visit Amazon:-Labour of Love - The Ultimate Guide to Being a Birth Partner - click here:-https://bit.ly/LabourofloveThe Art of Giving Birth - Five Key Physiological Principles - https://amzn.to/3EGh9dfPregnancy Journal for 'The Art of Giving Birth' - Black and White version https://amzn.to/3CvJXmOPregnancy Journal for 'The Art of Giving Birth'- Colour version https://amzn.to/3GknbPFYou can find all my classes and courses on my website - www.sallyannberesford.co.uk Follow me on Instagram @theultimatebirthpartner Book a 1-2-1 session with Sallyann - https://linktr.ee/SallyannBeresford Please remember that the information shared with you in this episode is solely based on my own personal experiences as a doula and the private opinions of my guests, based on their own experiences. Any recommendations made may not be suitable for ...

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