No matter who you are, you likely have faced some varying form of trauma in your life. The things you go through have an effect on your wellbeing, relationships and sex life. That’s why I had today's guest, Julianne Vaccaro to talk about the practice of somatic sexology and what she does in her career as a somatic sexologist and women’s holistic health and spiritual life coach. She and I explore opening up into pleasure and how who you are in the bedroom reflects who you are in the world. Julianne shares how traumas are passed down from generation to generation and why so many people in Western culture are confused about pleasure. She also shares what the Erotic Blueprint is and why you need to be aware of the shadow side of your blueprint results. About Julianne: Julianne Vaccaro is a women's Health & Life Coach, CHHC, AADP from the Institute for Integrative Nutrition. She started her journey chasing perfection, believing the dream body would give her everything she wanted & needed. She dove into the world of holistic nutrition & experimented with different ways of eating. Connect with Julianne: Website | https://www.juliannevaccaro.com/ Instagram | @juliannevaccaro YouTube | https://www.youtube.com/user/juliannevaccaro1 The Reclamation Project Podcast | https://podcasts.apple.com/us/podcast/the-reclamation-project/id1408105420 What You’ll Hear: 4:49 What Julianne does as a somatic sexologist and women’s holistic health and spiritual life coach 6:10 What somatics and somatic sexology is 10:11 Why Western culture and Americans are confused about pleasure 13:27 How our culture is overstimulated 17:17 The truth about how trauma is passed down generationally 20:25 Misconceptions around what trauma is 24:37 The necessity of opening someone into pleasure 28:03 De-armoring the words “serve” and “worship” 32:07 Taking pleasure in the bedroom and translating it to a better life outside of the bedroom 36:03 The shadow side of the Erotic Blueprint Framework 39:08 Her advice for people who want to ask their partner for something but feel like it’s too late Links: The Erotic Blueprint Quiz The Kinky Erotic Blueprint If you look at the civilized work and think, “no thank you,” then you should subscribe to our podcast so you don’t miss a single episode! Also, join the uncivilized community and connect with me on my website, Facebook or Instagram so you can join in on our live recordings, ask questions to guests and more.

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