The world of social media is definitely complex. As someone who started out using social media just for ‘fun’ years ago, to then building a business online, I’ve had quite the journey!While I’m incredibly grateful for social media, it can be freaking HARD to navigate - especially as a business owner. I know many people view me as a fitness influencer, but I have a bit of a different take on that. If I’m going to influence you to do anything, I hope it’s to live a healthier life!Honestly, I am super careful about what I choose to share on my platforms. Building a business and brand online is hard enough, and I’ve learned that people are going to pick you apart no matter WHAT you choose (or choose NOT) to share.For me, I’m going to use my platforms to bring awareness to health and fitness - end of story. I will ALWAYS be authentic with you (wherever we’re connecting), but I don’t feel the need to broadcast every.single.thing either, you know?Regardless of how you use social media, I hope this episode gives you some food for thought the next time you’re on your favorite platform. Here’s to being mindful of what we’re consuming (and sharing) online, and just practicing more kindness & empathy towards others!In this episode, we cover:My start with social media + how it feels now as someone who primarily ‘works’ on social mediaMy thoughts on being an ‘influencer’ vs. being ‘influenced’Going from everything being perfectly curated, to being more relatable & authentic on social mediaBeing mindful of what I choose to share about & educate on my platformsA reminder about social media etiquette Links/Resources:Join FIT CLUB, my monthly membership with workouts you can do at home or the gymPRIVATE COACHING is my 1:1 program (choose 3 or 6 month option)Connect with me on Instagram @kristycastillofit and @unfuckyourfitnesspodcast so we can keep this conversation going-be sure to tag me in your posts and stories!Join my FREE Facebook group, Unf*ck Your FitnessClick HERE for my favorite fitness & life things!Send me a text with episode ideas or just to say hi! Support the show

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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